Time for school again!

[cameronman223]

Im trying to lose some BF before school starts up again and I was just reading about no-carb cardio, is that a fast and effective way for fat loss?
I've got less than a month and I wanna shed off as much as possible.

 

[jswain34]

Little late to start man. But look into HIIT cardio.

 

[kingjameskjf]

fasted cardio sessions are beneficial. I'd also suggest looking into lean gains diet or carb cycling.

 

[a312]

fasted cardio sessions are beneficial. I'd also suggest looking into lean gains diet or carb cycling.

Agree with this statement has worked for me