Those "other" PRs

crispycrown

crispycrown

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Good stuff. My dad used to bodybuild back in the day and even talked to Lou ferigno about bodybuilding one on one. He said no matter what it is every time you go to the gym add something on either a set or rep or a pound. Always keep moving forward
 
ZiR RED

ZiR RED

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Keep me abreast of more blogs you post. I now want to go do 100 reps of face pulls
 

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