Thorsdads comeback from back surgery with hexadrone and androhard

thorsdad31

thorsdad31

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Hello everyone as the tittle says I'm making a comeback from lower back surgery I had on September 18th of 2018 ive been cleared and lifting since december but now I'm about to get serious again ive gained some weight since the surgery height 6"4 weight 290 Day of surgery was 312 pounds on January 1st I am currently at 305 trying to cut down to 280 ish my goal for this stack is to get leaner and stronger last year I hit a pr on flat bench at 405 hoping to blow past that .

Supplements for this cycle
Hexadrone from Pre 90 caps at 100 mgs each I am going to start at 200 mgs split in morning evening dose for the 1st 2 weeks then bump up to 300 mgs for the remainder of the bottle it should be a 5 week cycle

Androhard by musclegelz 12 pumps pwo

4000iu vitamin d3 3 gs of fish oil and a multi vitamin

Pct is nolva and blr rebirth

Diet I work in construction so i burn alot of calories that being said my cals will be 3200 with 300 gs of protien 180 gs of carbs and 100gs of fat

Training is a modified layne Norton ph3 program ive been doing for a few weeks with my off days being arms and cardio days .

My week started Saturday so today is cardio/arms for me all are welcome to follow along and chime in thanks and God bless
 
PoSiTiVeFLoW

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Good combo, just got some TD Hexadrone coming my self. Nice goal for the comeback.
 
Godstrength

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In brosef!
 
DemntedCowboy

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Ok in now then. Lol
 
thorsdad31

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Day 2 today was a little different I usually train 1st thing in the morning before work since I'm off today I hit a little while ago and it was pretty good took 1 cap hex-d this morning and 12 pumps androhard pwo the workout was squat lower body accessory work and incline bench press hit a new pr on incline 325 was happy about that but I have strict orders from my dr no squat or dead lift so I hack squat instead he really dont want any weight on my back but I do what I can here are some clips from my session

https://www.instagram.com/p/BthYSYrnFV5omMogno1-BvUU8EdEoZm34XzIOU0/?utm_********ig_share_sheet&igsh****94kt02ym5rj8
 
thorsdad31

thorsdad31

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Day 3
Supps taken 1 cap hex-d in the morning
12 pumps androhard pwo

Training.
Incline db press super set with rack pulls 5 set's 5 reps

Arnold press super set barbell shrug 5 set's 5 reps
Lat raise super set upright row 4 sets 8 reps
Behind the back shrug superset face pulls 3 sets 10 reps

Good workout today pump was on nothing to report yet of weght change as I weigh in once a week more to come
 
thorsdad31

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Here are some starter pics from this morning

Haven't been on for a while maybe some of my old friends would like to follow along Alpha1agreda FireTitan bloodnthunder Studhorse
 
thorsdad31

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PRE Hex? what's the acronym in full?
Premier research Essentials is the company and a board member

Hex-d is the product short for hexadrone
 
bloodnthunder

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Subbed. My dude great to see u back
On the boards
 
thorsdad31

thorsdad31

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Day 4
Supps taken 1 cap hex-d in the morning
12 pumps androhard pwo

Training.
Hack squat super set hamstring curl 4 sets 10 reps

Leg press super set leg extensions 4 sets 10 reps

Hammer curl super set dips 3 sets 5 reps

Incline db curl super set skull crushers 3 sets 8 reps

Zotman curl super set reverse grip bench press 3 sets 10 reps

Good session today pump was on for legs and arms body is feeling great no back pain at all Sleep has been good which the wife and I need all we can get since we have baby number 3 on the way coming in late june or early july tomorrow is an off Day I will do cardio on my assault bike and abs then back at it on Saturday more to come
 
Rad83

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How intense is that 12 pumps of AndroHard at once?
 
thorsdad31

thorsdad31

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How intense is that 12 pumps of AndroHard at once?
I really cant say thats the only way I've ever used it I've ran epi andro from a few different companies the same way all pwo
 
thorsdad31

thorsdad31

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Day 6
Supps taken 1 cap hex-d in the morning
12 pumps androhard pwo

Training
Flat bench press 225 5 reps 315 5reps 365 3 reps 395 1 rep 405 1 rep tied my pr

Leg press 270 5 sets 5 reps

Rack pull 225 4 sets 5 reps 275 1 set 3 reps

Dumbbell shoulder press 90 lbs 5 sets 5
reps

Had some good lifts today weight I havent tried in almost a year and the most weight I've moved since my surgery feels good to be back more to come.

Here are some clips from today's session

https://www.instagram.com/p/BtrUdtehAbbPfU2jtwEsr80rUmIssGY0LtZ03s0/?utm_********ig_share_sheet&igsh****1j7z0tyiexru3
 
thorsdad31

thorsdad31

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Day 7
Supps taken 1 cap hex-d in the morning
12 pumps androhard pwo

Training
Incline db press super set lat pulldown 3 sets 8 reps

Decline bench press superset bent over rows 3 sets 10 reps

Cable crossover super set low cable row 3 sets 12 reps

Shoulder shrug super set face pull 3 sets 10 reps

Arnold press super set late raise 3 sets 10 reps

1 week and I feel great pumps are excellent mood is good as is libido tomorrow will be a weigh in and arms/cardio
 
thorsdad31

thorsdad31

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Day 8
Supps taken 1 cap hex-d in the morning
12 pumps androhard pwo

Training
Preacher curl superset hammer curl 3 sets 8 reps
Barbell curl superset incline db curl 3 sets 10 reps

Skull crusher super set reverse grip pulldown 3 sets 8 reps
Plate loaded dips superset overhead extension 3 sets 10 reps

5 round 20 second on 10 second off Circuit
Battle rope slams,kb swings, goblet squat sprint on assault bike

Pump was insane arms were like rocks wish they would stay that way lol I was drenched after my cardio session I felt dead after I'm so out of shape weighed in at 302.o lost 3 pounds last week happy about that great overall 1st week on this cycle energy and mood is up libido is strong strength increased from my prior weeks tied my pr on flat bench and hit a new pr on incline wich I will try and break tomorrow hope everyone is enjoying the log so far
 
thorsdad31

thorsdad31

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Day 14
Supps taken 1 cap hex-d in the morning
12 pumps androhard pwo

Training
Hack squat super set leg curl 3 sets 10 reps

Leg press super set calve raise 3 sets 10 reps

Preacher curl superset skull crusher 3 sets 10 reps

Hammer curl super set rope extension 3x10

21's superset plate loaded dips 3x21

2 weeks in and cycle is going good weighed in at 299.0 -5 pounds total strength is going up hit a new pr on incline

https://www.instagram.com/p/BtzoU2TH9k_RrLzvrLHbh08neuzVUEvycf45jk0/?utm_********ig_share_sheet&igsh****1kn2ffzf8djab

Really happy with this stack so far more. To come
 
Studhorse

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Damn! I didn't get any notification. just stumbled onto this.
Great to see you back at it my big brother!
 
thorsdad31

thorsdad31

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Damn! I didn't get any notification. just stumbled onto this.
Great to see you back at it my big brother!
Thank you sir how have you been
 
thorsdad31

thorsdad31

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Day 22
Supps taken 1 cap hex-d in the morning
12 pumps androhard pwo

Training.
Hack squat super set hamstring curl 3 sets 10 reps

Leg extension superset calve raise 3 sets 10 reps

Incline barbell press 225 5 reps 275 3 reps
315 2 reps 335 2 reps 355 new pr 1 rep

Incline fly super set decline fly 3 sets 12 reps

Great session today body is feeling good libido is high as is energy started taking 3 caps of hexadrone on Monday for the remainder of the cycle here is a video of my pr https://www.instagram.com/p/BuWx08bnqKS66vczqUryT6mWf6ywGXfLitpkug0/?utm_********ig_share_sheet&igsh****146bql0y32f9k
 
Studhorse

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Thank you sir how have you been
Chugging along. Work has been out of control. This economy is killing me. LOL
Still Hitting the gym. the diet has included a little too much eating out due to time restraints. the wife brings something home about 2 times a week. Her work schedule went from 30 hrs a week easy life to 50hrs a week.
 
thorsdad31

thorsdad31

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Chugging along. Work has been out of control. This economy is killing me. LOL
Still Hitting the gym. the diet has included a little too much eating out due to time restraints. the wife brings something home about 2 times a week. Her work schedule went from 30 hrs a week easy life to 50hrs a week.
Make that money living the good life
 
thorsdad31

thorsdad31

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Just subbed into this now. Better late than never I guess. Was thinking of buying some of this Hex D. Are your lifts up?
Oh yeah strength is excellent especially since I'm in a caloric deficit stuff is legit there are videos thru this log of my lifts
 
thorsdad31

thorsdad31

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Day 31
Had a good session today taking 3 caps of hexadrone and 12 pumps of androhard body is leaning out down to 295 after a long weekend of vomiting and diarrhea only trained 3 days this week finally eating normal no side effects to speak of except for headaches but libido and loads are great energy is good no lethargy of any kind I will be back in my gym on Saturday with an update
 
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JoePaul39

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Day 31
Had a good session today taking 3 caps of hexadrone and 12 pumps of androhard body is leaning out down to 295 after a long weekend of vomiting and diarrhea only trained 3 days this week finally eating normal no side effects to speak of except for headaches but libido and loads are great energy is good no lethargy of any kind I will be back in my gym on Saturday with an update
Glad your back to working out! It always sucks when you get sick on cycle and must miss workouts. I am currently on a run of DMZ, S23, amd a few other compounds and had to take two days off from the gym due to a cold/fever.
 
thorsdad31

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Glad your back to working out! It always sucks when you get sick on cycle and must miss workouts. I am currently on a run of DMZ, S23, amd a few other compounds and had to take two days off from the gym due to a cold/fever.
Thanks brotha
That sucks fevers are not fun how is the s23 treating you I hear good stuff
 
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JoePaul39

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Thanks brotha
That sucks fevers are not fun how is the s23 treating you I hear good stuff
It is treating me well! Lifts are up and not really any sides (I am running it with test).
 
thorsdad31

thorsdad31

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It is treating me well! Lifts are up and not really any sides (I am running it with test).
Awesome thinkning about trying some this year are you using liquid or caps
 
thorsdad31

thorsdad31

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Day 33
Supps taken 1 cap hex-d in the morning
12 pumps androhard pwo

Training. Powertec Leg press 5 sets 8 reps 180 lbs

Flat bench press 225 7 reps 315 3 reps 335 1 rep 365 1 rep 385 1 rep 395 1 rep

Rack pulls 5 sets 8 reps 225

Military press 5 sets 8 reps 135

Good session today strength felt good today was the 1st time military pressing since my back surgery so I kept it light per Dr's orders body feels good loving this cycle
 
thorsdad31

thorsdad31

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Well I had a slight miss calculation on my finish date of this stack turned out yesterday was my last day on this cycle here are my thoughts

1 strength was great all the way through tied a few prs while on this stack

2 side effects were a big fat zero always a plus

3 libido A+++ no issues at all

4 body composition I lost 10 pounds on this stack down to 295 from 305 here are some before and after pics
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Overall happy with this cycle but I wish I would of bought 2 bottles of hexadrone and ran it at 300 mgs for the 6 weeks I would definitely run this product again
 
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JoePaul39

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Well I had a slight miss calculation on my finish date of this stack turned out yesterday was my last day on this cycle here are my thoughts

1 strength was great all the way through tied a few prs while on this stack

2 side effects were a big fat zero always a plus

3 libido A+++ no issues at all

4 body composition I lost 10 pounds on this stack down to 295 from 305 here are some before and after pics View attachment 180980

Overall happy with this cycle but I wish I would of bought 2 bottles of hexadrone and ran it at 300 mgs for the 6 weeks I would definitely run this product again
Good job man, looking cut! Can tell the difference in the pics. How long were you at 300 mg for?
 
thorsdad31

thorsdad31

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Good job man, looking cut! Can tell the difference in the pics. How long were you at 300 mg for?
Thanks brotha 3 weeks and 1 day when I run this again 2 bottles for 6 weeks At 300 mgs should be really good
 
Studhorse

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Well I had a slight miss calculation on my finish date of this stack turned out yesterday was my last day on this cycle here are my thoughts

1 strength was great all the way through tied a few prs while on this stack

2 side effects were a big fat zero always a plus

3 libido A+++ no issues at all

4 body composition I lost 10 pounds on this stack down to 295 from 305 here are some before and after pics View attachment 180980

Overall happy with this cycle but I wish I would of bought 2 bottles of hexadrone and ran it at 300 mgs for the 6 weeks I would definitely run this product again
looking good brother!
 

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