Day 39 active rest day cardio/boxing today was a good day until 2 oclock 1 of my buddies i play softball with was shot and killed last night the police are investigating his death he left behind a wife 2 sons and a baby girl he was 28 years old . on a brighter note the wife and i had a solid workout this morning 20 min of cardio and 5 5 minute rounds of boxing i use to train back in the day took all 5 caps pre workout felt real good . tomorrow is my last day i will post workout and final review on this awesome product