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THIS TYPE OF FITNESS CONTENT WON’T HELP YOU
I wish we could read, watch, or listen to things and immediately retain the information and have it serve us well. Unfortunately, most people engage with fitness content and get absolutely nothing from it. It’s not because it didn’t provide some sort of value. It’s because people don’t implement and execute on the things they engage with. You could be given the recipe to success but if you can’t follow the directions, what good is it? You’re simply wasting your time and the time of the person you’re engaging with.
https://www.ironmaglabs.com/2021/this-type-of-fitness-content-wont-help-you/
I wish we could read, watch, or listen to things and immediately retain the information and have it serve us well. Unfortunately, most people engage with fitness content and get absolutely nothing from it. It’s not because it didn’t provide some sort of value. It’s because people don’t implement and execute on the things they engage with. You could be given the recipe to success but if you can’t follow the directions, what good is it? You’re simply wasting your time and the time of the person you’re engaging with.
https://www.ironmaglabs.com/2021/this-type-of-fitness-content-wont-help-you/
