guido gorilla
New member
How do y'all feel about doing more of an "old school routine" while on cycle? I was thinking something like:
day 1 - Chest/bi's
day 2 - Back/tri's
day 3 - Legs/shoulders
day 4 - Chest/bi's
day 5 - Back/tri's
day 6 - Legs/Shoulders
day 7 - OFF
I like to do allot of volume also. Probably 5 or so exercises per muscle group, 4 sets or so, 6-10 reps.
Currently I do 1 muscle group per day... Like doing so, also have gotten results. I know, I know if it ain't broke, don't fix it... Just want some thoughts...
day 1 - Chest/bi's
day 2 - Back/tri's
day 3 - Legs/shoulders
day 4 - Chest/bi's
day 5 - Back/tri's
day 6 - Legs/Shoulders
day 7 - OFF
I like to do allot of volume also. Probably 5 or so exercises per muscle group, 4 sets or so, 6-10 reps.
Currently I do 1 muscle group per day... Like doing so, also have gotten results. I know, I know if it ain't broke, don't fix it... Just want some thoughts...