thesinner takes up too many characters: A log of my contest preparation & summer bulk

thesinner said:
BAC 50% trans-resveratrol.
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hmmm trans ehhh??? that sounds interesting!

would this be a compound i wouldnt want to have rub off on my son??? im really interested in the benifits res offers but been waiting for a good orally available form to be released....
 
poopypants said:
hmmm trans ehhh??? that sounds interesting!

would this be a compound i wouldnt want to have rub off on my son??? im really interested in the benifits res offers but been waiting for a good orally available form to be released....
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I hear ya, but it was a price competative price, and I really want to explore the health benefits of resv as well. I think it should really help with the PCT and just all around better my health, which I've been gambling around with lately just to put on a few lbs of LBM.
 
Pretty nice back and Bi workout today:

Deadlift/ PowerRack Pullups: 315*10(raw)/bodyweight*12 345*10/bodyweight*11 365*4/10*9
Hammer Strength Rows: 270*12 320*10 240*8
Hammer Strength Pulldowns: 270*12 320*10 360*4 (dropped it down 270 to punch out another 8 reps for that last set)
DB Spider Curls: 50*12 50*12 65*5
Hammer Strength Preacher Curls: 115*15 125*11 100*11(negatives)
Straight Arm Pulldowns: 30*15 40*15
Seated Calf Raise: 100*20


Bodyweight today: 184lbs


Nippy flare-up seems to be getting under control. If it seems to be ok, I will continue the cycle through next week @ 12mg TST and 30mg Tamoxifene.
 
Pretty nice chest workout this morning:

Flat DB Bench Press / DB Flyes: 95*15/30*15 100*11/30*12 100*10/40*11
Cybex Incline Press: 270*14 320*10 330*8
Weighted Dips/Cable Crossovers: 90*15/70*15 115*12/70*15 125*10/70*15
DB Pullovers: 55*15 55*15 55*15
French Curl/Bdy Wt. Dips: 90*12/15 90*12/15 90*10/15 90*10/15
Standing Calf Raise: 300*18

Bodyweight Today: 186lbs
 
bLacKjAck. said:
Depp=best boner in Hollywood, followed closely by Owen Wilson/Val Kilmer.
I JUST got on it and wow. Feel like a virgin again.
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LOL LOL!! sorry couldnt help it..... hahahah you know I love you B-Jizz... le... hahah

Anyways, as mentioned already, I like your PCT, (once again assuming the minerals are taken care of already, duh!) haha You've done a great job so far, I'm really impressed dude.
 
Contest Pics

Wow, I'm so glad I wasted those 5 minutes to give BB.com my email so they could email me when the results were in, instead of having to delve through their website by myself ever other day to see if they finally posted them up (sarcasm).


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I'm the 5th one down on the right. A little disappointed in how I turned out. Lat spread is not one of my better poses.
 
Cardio today was HIIT on the Elliptical:
For the first 10 minutes:
30 seconds @ a resting pace
30 seconds @ 2300+ kcal/hr

For the next 10 minutes:
60 seconds @ 900kcal/hr
60 seconds @ 1300+kcal/hr

For the next 5 minutes:
30 seconds @ a resting pace
30 seconds @ 2300+ kcal/hr

For the last 5 minutes:
1000 kcal/hr

Afterwards I jumped rope for 15 minutes.

Measurements:
Arm: 14" (straight) 15.5" (bent)
Forearm: 12"
Calf: 15.75"
Thigh: 23"
stomach: 31.5"
Chest: 43.5"
 
thesinner said:
Cardio today was HIIT on the Elliptical:
For the first 10 minutes:
30 seconds @ a resting pace
30 seconds @ 2300+ kcal/hr

For the next 10 minutes:
60 seconds @ 900kcal/hr
60 seconds @ 1300+kcal/hr

For the next 5 minutes:
30 seconds @ a resting pace
30 seconds @ 2300+ kcal/hr

For the last 5 minutes:
1000 kcal/hr

Afterwards I jumped rope for 15 minutes.

Measurements:
Arm: 14" (straight) 15.5" (bent)
Forearm: 12"
Calf: 15.75"
Thigh: 23"
stomach: 31.5"
Chest: 43.5"
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wait! Your a female?????
 
thesinner said:
But to answer your question. Yes, I am a female. More specifically a lesbian who was born with a pair of balls and a penis. I usually just tell people I'm a guy to avoid the confusion and long, awkward explanations. :D
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hmmmmmm...well I guess I am still confused, but I am seeing a guy now!! :toofunny:
 
I love androgynous persons.
 
Went for a 4 miles jog this morning. Felt great.

I also started 12mg TST this weeked (started on Saturday). One side effect appearred rather quickly, and that is the soon-to-be medical term (coined by Tripdog) of TST-zits.

TST-zit~noun: distgustingly large and sparse acne which, no matter how hard you squeeze, refuses to pop.

you can read more about this condition, as well as the economics of discount prostitutes in the following thread: Invalid Link Removed
 
Forgot to say in my last post. Happy Father's Day to all the Dad's subscribed to my thread: PoopyPants, Macedaddy, Chad, BrassMonkey, and anyone else I may have forgot.

I also wanted to say that I had received some compliments today. My mom was amazed by the size of my traps and shoulders, which have been filling out prett good. (Shoulder's measurements haven't really jumped, but that's also a really hard measurement to take on yourself.)

Another thing: We all gotta rep EasyEJL because not only did he follow the PMing instructions in my sig, he attached a pic of a REALLY HOT GOAT: Invalid Link Removed
 
Leg Day:
Squats: 225*20 315*12 315*12 365*6
Hack Squats: 270*15 270*15 320*11 320*12
SLDL (raw with thick bar): 225*15 245*11 245*12
DB Lunges: 65*15 65*15 65*15
Leg Extensions: 250*15 250*18 300*15
Seated Calf Raise: 115*18

Bodyweight today: 184lbs

Sick Quad Pumps this morning. I was complimented today on how much I've been blowing up and filling out.
 
Shoulders and Traps:
DB Shoulder Press: 70*13 70*13 75*10
Smith Shoulder Press: 225*12 225*12 250*5
Glass Side Laterals (negatives): 15*15 20*12 30*9
Cable Side Laterals: 30*15 40*11
Reverse Pec Deck: 140*14 140*14 160*12
DB Trap Raise/ Shrugs (to the front): 10*20/455*10 15*20/505*6
Standing Calf Raise: 300*20

Bodyweight Today: 182lbs
I think my diet and water rentention are finally stablized where I can eat under control now. TST seems to be having a 'recomp' effect on me because although my strength is still going up, I'm leaning back out. And that's all good, afterall, it's summer and it's fun to sport the 'summer bod'.
 
Slin pins are in. Will prob do my first injection next Monday. I'm really enjoying the pumps and strength gains from TST. All signs of flare-up have subsided. If nobody has any qualms with it, I think I'm gonna go ahead and do a 6th week of TST.


Also, Generic Labz is gonna be having me test their product, CissusDrol, during PCT, so I'm gonna be working that in probably run inversely with Tamoxifen and Restore.
 
Cardio was cut short today when my jumprope snapped :(

I had done 30 minutes of HIIT on the elliptical and had been jumping rope for about 10 minutes when it broke. It was sad. I cried.
 
thesinner said:
Cardio was cut short today when my jumprope snapped :(

I had done 30 minutes of HIIT on the elliptical and had been jumping rope for about 10 minutes when it broke. It was sad. I cried.
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That's what happens when you try to go old school and use one with an actual rope! I've heard the cordless jumpropes are where it's at these days. :D
 
thesinner said:
If nobody has any qualms with it, I think I'm gonna go ahead and do a 6th week of TST.


.
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I got your qualms right here beotch! :D

Go for eight. Why not. Stuff seems to be quite mild on lipids/liver. ?? :)
 
:)
You never heard of him? He's on the radio nowadays, talks about his roid days etc...very anal about his appearance

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bLacKjAck. said:
And please NO SERM use, you probably don't need post cycle therapy at all, if you don't FEEL shutdown..
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SERM's are for pvssy alpha wanna be's. pct? Who needs it? Pansies.
 
hahaha, alright fellas. I'll count up how many caps are left and see how much 'fun' I can have for week 6.

I only had 2 bottles to start, so I don't think I could pull off 8.

My balls are the size of peanuts, so I'm thinking just some trib or avena sativa for PCT should do me, right? :toofunny:
 
thesinner said:
My balls are the size of peanuts, so I'm thinking just some trib or avena sativa for post cycle therapy should do me, right? :toofunny:
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Since they were the size of peanuts before the cycle ... your golden.
 
thesinner said:
hahaha, alright fellas. I'll count up how many caps are left and see how much 'fun' I can have for week 6.

I only had 2 bottles to start, so I don't think I could pull off 8.

My balls are the size of peanuts, so I'm thinking just some trib or avena sativa for post cycle therapy should do me, right? :toofunny:
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i heard methoxy TST is good for post cycle therapy! brings your peanuts back up to marble status! :toofunny:
 
Well, after today I will only have 32 caps of TST left, so that's not gonna be enough to run at 12mg per day. I might try adding Phera back to the mix next week. Any qualms with that?

And now to my back workout:
Deadlift/Rack Chins (superset): 315(raw)*12/bodyweight*15 345(straps)*14/10*10 365(straps)*7/25*6
Hammer Strength Rows: 180*16 270*12 320*10
Hammer Strength Pulldowns: 230*15 270*12 320*8
DB Spider Curls: 55*15 60*10 60*10
Hammer Strength Preacher Curls: 125*12 125*10 100(negatives)*15
Straight-Arm Pulldowns: 30*15 40*15
Seated Calf Raise: 115*20

Bodyweight today: 183lbs
I was impressed to see myself do 315 raw for 12 on deadlifts. I think I'm going to start doing the first set or two raw from now on.
 
I'm doing my deads with no belt, and an over under grip...315 for 4 sets.

It's a great way to build forearm size and grip strength.
 
PumpingIron said:
I'm doing my deads with no belt, and an over under grip...315 for 4 sets.

It's a great way to build forearm size and grip strength.
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I hear ya on that one, buddy. I just measured my forearm just now, and it's a little over 12". If you flip back some pages to a few weeks ago, I was as low as 11.25"
 
Well, I just recons'd my IGF-LR3.

Does anyone know how much the IGF adds to solution? If not, I will just it adds zero volume, and just take my chances underdosing it.
 
thesinner said:
Well, I just recons'd my IGF-LR3.

Does anyone know how much the IGF adds to solution? If not, I will just it adds zero volume, and just take my chances underdosing it.
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Doesn't add significantly to the volume. We're talking a mg here right?
 
Chest Day:
Flat DB Press/DB Flyes: 95*15/35*10 100*12/35*10 100*12/35*12
Cybex Incline Press: 270*14 320*10 340*5
Weighted Dips/Cable Cross: 115*12/70*15 115*12/70*15 135*7/70*15
Pullovers: 60*15 60*15 65*15
Cable French Curls/ bodyweight Dips: 90*12/15 90*12/15 90*12/15 100*8/15
Standing Calf Raise: 300*20


Bodyweight Today: 183lbs
 
thesinner said:
Chest Day:
Flat DB Press/DB Flyes: 95*15/35*10 100*12/35*10 100*12/35*12
Cybex Incline Press: 270*14 320*10 340*5
Weighted Dips/Cable Cross: 115*12/70*15 115*12/70*15 135*7/70*15
Pullovers: 60*15 60*15 65*15
Cable French Curls/ bodyweight Dips: 90*12/15 90*12/15 90*12/15 100*8/15
Standing Calf Raise: 300*20


Bodyweight Today: 183lbs
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Your lifts are damn nice for your bodyweight bro.

And I thought MY calves were strong...jeebus
 
So tomorrow starts week 6. I've got 24 TST left.

My Plan is to take 40mg phera and 6mg TST to finish this last week strong. Any qualms with that? Any qualms with my excessive use of the word "qualms"?
 
what are you running right this second and what have you been running? have you run some phera at any other point in this cycle?(edit i just read you stopped it on the 11th, BUT....) and what advantage do you think youll see from running it only one week if that is in fact the total amount of time your running it? and if you say qualms again ill castrate you :nutkick: J/k
 
yeah, screw it. I'm just gonna go straight to PCT tomorrow. I don't have enough TST to run for another week at the same high dosages, and was trying to compensate that with pheraplex, but you're right it's not worth it to attempt pinch out another week with this cycle.

I hope there's no qua....err...I mean... problems with that :P
 
Here's My PCT Plan, so ya'll don't gotta backtrack to find it:

Week 1: 90mg Tamoxifen Citrate, 300mg Resveratrol, 3 caps Restore, 400mg B6
Week 2: 60mg Tamoxifen Citrate, 300mg Resveratrol, 3 caps Restore,400mg B6
Week 3: 60mg Tamoxifen Citrate, 300mg Resveratrol, 2 caps Restore, 300mg b6
Week 4: 30mg Tamoxifen Citrate, 300mg Resveratrol, 2 caps Restore, 300mg b6
Week 5: 30mg Tamoxifen Citrate, 300mg Resveratrol, 1 cap restore, 200mg b6

IGF will be injected immediately postworkout twice per week. Injections will be directly into the penis....*cringes*......I hope you guys understand I'm kidding on that last part :)
 
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