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The Solution & Olympus Labs Ostar1ne

The Solution

The Solution

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Olympus Labs Ostar1ne

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About Ostar1ne

OSTAR1NE by Olympus labs was formulated as being a catalyst to increasing lean size, hardening muscles, and attaining strength that comparable of a demigod’s.

OSTAR1NE Features:

- Increases Lean Muscle Mass
- Increases Strength & Endurance
- Promotes Fat Loss
- Promotes Recovery
- Increases Libido

Dosing

20mg for 8 weeks

10mg with Meal 1
10mg with a meal 6-8 hours later

Formula

OSTAR1NE by Olympus labs was formulated as being a catalyst to increasing lean size, hardening muscles, and attaining strength that comparable of a demigod’s.

OSTAR1NE Features:
Extreme Muscle and Strength gains
Increase Lean Muscle Mass
Increase Bone Density
Crush Plateaus


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My Expectations

During my Run with Ostar1ine I am going to monitor the following:
- Size/Strength Changes
- Mirror/Body Composition
- Libido
- Recovery

Progress Pictures

Weight: 165

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In!! Very interested in this log based on the mixed feedback of Ostarine in general. Are you running an AI? PCT?
 
The Solution said:
I am just taking this product. GNO sent it to me to take.
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Gotcha. Might want to look into PCT. There are heated debates on suppression/shut down. Many guys recommend a full PCT with a SERM. Also, it might raise your estro. Will be great for your joints, but you might started to get bloated. Maybe look into a mild AI to have on hand. Just my 2 cents!
 
Also, the half life of Osta is like 23.8 hours, so most guys dose it once a day. I THINK (don't hold me to it) that I read somewhere that it is actually more beneficial to take it all in one daily dose and not split it up. OL reps may be able to chime in.
 
I hope there will be food porn :)
 
Highly reccommend pct... Osta made me feel like absolute trash deep into my run. Natural test, libido, sleep, etc was all a mess.
 
Maybe worth putting a last minute entry into the LJ100 log opportunity
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When you get used to it and see you agree with it, just dose an hour before workout. I think you will like it. Also it dropped my libido at 25mg and took dhea which fixed it.

PCT is necessary for sure. Iam on it right now trying to keep up with the same weights
 
I usually workout upon waking, mid afternoon or late night, so i will just adjust as needed and split my dose throughout the day to make it easy.
 
Inov8 Elite Performance
Mesocycle #22
Week 5 Day 3

Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)

Bent-Over Dumbell Rows – (1:1:1:1)
100's x 10 (4 Sets)

Low Pulley Mag Rows (1:2:1:2)
110 x 8 (5 Sets)

A1: Rope Pullovers – (1:1:1:1)
35 x 15 (4 Sets)

A2: Barbell shrugs – (2:1:2:1)
185 x 20 (4 Sets)

Hyperextension – (1:1:1:1)
BW x 12 (4 Sets)

Seated Calf Raise (3:1:3:1)
2 Plates x 10 (5 Sets)

Post-Workout:

Bacon, Egg, potato, and Cheese Frittata:

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Oh hellz yes! Def looking forward to this!
 
The Solution said:
Nobody is dumb enough to do that either unless they want to live on a toilet.
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I must have an iron gut... I've been eating 33oz of broccoli rabe every night when I'm in canada and I'm fine. If anything, I only have issues when I eat too much fat, not fiber.
 
I'm in - you are looking good man. I am trying to get down to 160 and won't be anywhere near that ripped I don't think. How tall are you? For a PCT, might I suggest an Exotherm and/or Alphamax run - I'm currently on ET and really liking it.

That's a lot of hard work showing in those photos, keep it up. Hope this treats you well.
 
HIT4ME said:
I'm in - you are looking good man. I am trying to get down to 160 and won't be anywhere near that ripped I don't think. How tall are you? For a PCT, might I suggest an Exotherm and/or Alphamax run - I'm currently on ET and really liking it.

That's a lot of hard work showing in those photos, keep it up. Hope this treats you well.
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5'7 on a good day
When I met GNO at the Arnold we were similar in height

He can attest to how much of a fatass I am
In real life ;)
 
Oh man, I'm 5'8'' and have friends who have said I look 5'6"" for some reason...haha.

Your standards for fat ass are stricter than mine.
 
Short guy crew checking in! I'm 5'7" but I have a 6'1" wingspan! I think it's due to my scoliosis (44 degree curve in my spine). Sucks on a lot of pressing movements, but I think it's one of the reasons why my DL is so much higher than my other lifts!
 
The Solution said:
5'7 on a good day
When I met GNO at the Arnold we were similar in height

He can attest to how much of a fatass I am
In real life ;)
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Yeah. Bob and I are about the same height. Only difference is he has more muscle mass than me :( His pics above don't lie!
 
BRUstrong said:
Short guy crew checking in! I'm 5'7" but I have a 6'1" wingspan! I think it's due to my scoliosis (44 degree curve in my spine). Sucks on a lot of pressing movements, but I think it's one of the reasons why my DL is so much higher than my other lifts!
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Stubby arm crew checking in.
 
I'm in here! About to run some osta myself
 
Inov8 Elite Performance
Mesocycle #22
Week 5 Day 4

Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)

A1: Side Later Raises – (2:1:1:1)
15's x 15 (4 Sets)

A2: Front Lateral Raises – (2:1:1:1)
15's x 10 (4 Sets)

A3: HS Overhead Shoulder Press – (2:1:1:1)
80 x 8 (4 Sets)

A4:Bent Over Rear Delt Swings – (2:1:1:1)
10's x 15 (4 Sets)

Dip Machine or Bench Dips– (2:2:1:2)
3 Plates/Side x 10 (4 Sets)

Incline concentration curls – (3:2:1:2)
20's x 8 (4 Sets)

HS Single Arm Machine Tricep Ext – (2:1:1:1)
No Rest Between Arms
60 x 8 (6 Sets)

EZ Bar Preacher Curls – (3:1:1:1)
35 (Each Hand) x 8 (4 Sets)

Post-Workout:

Cellucor Chocolate Chip Cookie Dough Bread Pudding:

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GreekTheBrick said:
Dont have a clue on cooking, still I am very good at eating!!
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I guess I have to check into the "good at eating but not cooking" crew then...I am with you on this!
 
In! I wouldnt try anything you wouldnt Bob, been interested in Osta for a while so no pressure but i may base my purchase off of your log ;)
 
iThrow said:
In! I wouldnt try anything you wouldnt Bob, been interested in Osta for a while so no pressure but i may base my purchase off of your log ;)
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Just like every log i run
I am 100% honest, detailed and want to provide as much feedback as possible
Anything i can chime in please let me know. it will help anyone in here.


OFF today
no cardio, no workout, no nothing but a 13 hour work shift.
 
The Solution & Olympus Labs Ostar1ne

In. Don't forget to check your BP. When I ran Osta the BP was elevated enough to require support supplements.
 
What is your pct plan? Did I just miss it?
 
He never said what his pct was or if he was planning on it
 
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