The Solution Makes it Re1gn

Woody said:
Laynes Chicken is like a College Station shrine. It's literally just like Raising Canes but it's near A&M and they like to jerk off to all things A&M so.

PS: Don't tell then it's just like Raising Canes. That's like slamming their religion and calling their mother a cheap prostitute. Not nice.
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We are going to some place that was the old Warehouse for Nutrabolt/Cellucor and they basically give us a menu and say pick what you want haha.
 
The Solution said:
We are going to some place that was the old Warehouse for Nutrabolt/Cellucor and they basically give us a menu and say pick what you want haha.
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I highly recommend getting Tex-Mex or hole-in-the-wall authentic Mexican. When I had Mexican on east coast it was the most depressing experience of my life. I'll ask a few friends for some recommendations.
 
Woody said:
I highly recommend getting Tex-Mex or hole-in-the-wall authentic Mexican. When I had Mexican on east coast it was the most depressing experience of my life. I'll ask a few friends for some recommendations.
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I am on nutrabolt's agenda. I don't have a car and I can't go anywhere on my own. Basically whatever They serve we are open to hah. I wish I had the luxury to freelance and hit some mom and pop joints. Cause if I did it would be a slaigher fest haha

We are getting Tex mex fajitas for lunch today I think
 
Last day in Texas.. Basically wake up.. Workout... Get breakfast and lunch provided by company and fly home.
Hopefully tomorrow morning I wake up to re1gn and we can get this bad boy kicked off.

Today i am hitting a leg day workout in nutrabolt before I leave from John Meadows program called 28 days later. I will attach it below for anyone who wants to have a puke inducing workout.. Mind you.. You have to follow it to a T with short rest periods and you will feel your legs want to die.

Lying leg curl - Do a good 3-4 to sets to warm up. Working Set 15 hard reps. The last rep should be very
hard, but you can do it with good form. After this I want only 45 second rest break between sets and go to
failure on all sets. Do 5 sets total. 5 total work sets .

Leg press - Start at 1 plate a side and just keep adding until you can barely make 10 reps. Each rep should
have a 3 second eccentric and then blast it up out of the bottom. Try not to lock out, go to% lockout and
ten come right back down. Place your feet where you feel you are the most powerful. We will call this 3
work sets. (3 Sets)

Squats - This week the squats are not being done explosively, now they are being done for pain and for
pump. I want sets of 20. Find a weight that is a pretty tough 20, and do 4 sets with it. This should really
smoke your legs. (4 Sets)

Leg extensions - I want 3 sets of 8 here. On each rep lockout and flex for 3 seconds. Try to use a pretty
heavy weight too! On your 3rd set after you hit your 8 reps, tack on 20 bottom half partials to destroy
your tear drop! (3 Sets)

Hack Squat 1.s's - What a great way to finish legs ........ so go all the way down, come half way up, go all
the way down, and then come all the way up. That's 1 rep, now just do 9 more and your first set is in the
books. (3 Sets)

Fajita's & Texas Taco's from Yesterday

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Mesocycle #5
Week 1 Day 6

Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
All Rep Tempo's are 2:1:1:2
Rest Times are 60 Seconds

Back Hyperextension:
BW + Bands x 20 (3 Sets)

Mag Grip Lat Pulldown:
80 x 20
120 x 10 (3 Sets)

Assisted Pullup (3 Second Hold at Top)
BW x 10 (3 Sets)

Smith Machine Military Press
135 x 15 (4 Sets)

Lying Cable Upright Rows:
35 (each Hand) x 15 (4 sets)

Standing Calf Raise: (2:1:2:1)
135 x 20, (1 Set), 225 x 10 (4 Sets), 135 x 20 (1 Set)

Post-Workout:
Cinnamon Toast Crunch Donuts
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Video Review coming later today.... Can't sleep from all the traveling, so went in a crushed a workout bright and early. I will also give feedback on fed workouts (which I mostly do), so this way i can compare. Initial review coming later, now that I have one session under my belt, but I will have a final write up after I do at least 2+ Weeks worth to see how I truly like the product.



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Very nice review!

So much better than the initial RE1GN videos when I thought I was watching an episode of Jersey Shore..
 
Ricky10 said:
Very nice review!

So much better than the initial RE1GN videos when I thought I was watching an episode of Jersey Shore..
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I asked him to open with "wassssssupppppppp Playyyyyaaaasss"
But he told me I ate one too many donuts.
 
GNO said:
I asked him to open with "wassssssupppppppp Playyyyyaaaasss"
But he told me I ate one too many donuts.
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As much as those videos chilled me to the bone...it actually would have been quite comical to see him do that!
 
Ricky10 said:
Very nice review!

So much better than the initial RE1GN videos when I thought I was watching an episode of Jersey Shore..
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I know exactly what you mean!! Complained about this in the official forum... This was first quick and decent video I seen without any nonsense.. maybe add next video of effects while during workout..u feel the ingredients working apart from the stims
 
00A said:
I know exactly what you mean!! Complained about this in the official forum... This was first quick and decent video I seen without any nonsense.. maybe add next video of effects while during workout..u feel the ingredients working apart from the stims
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I'll get some workout videos in here for
Sure dude .

I'll have a write up when it's all said and done to highlight those details ! No worry


And I am very cut and dry to the point . Those muscle player dudes are an absolute joke and nonsense to the supp industry. They ramble about god knows what for hours

Please share and like the video
 
Monday's are always my off day.
Not much going on today, just a long day of work and also working on a side job as well in my spare time.
Pick back up tomorrow!
 
The Solution said:
I'll get some workout videos in here for
Sure dude .

I'll have a write up when it's all said and done to highlight those details ! No worry


And I am very cut and dry to the point . Those muscle player dudes are an absolute joke and nonsense to the supp industry. They ramble about god knows what for hours

Please share and like the video
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I found it annoying too, but I get it. Everyone has their own angle.
If all video reviews were the same, it'd get tiring,so I spose you need the mix up.
 
AdelV said:
I found it annoying too, but I get it. Everyone has their own angle.
If all video reviews were the same, it'd get tiring,so I spose you need the mix up.
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An angle of 20 minutes of spewing garbage to spend 20 seconds actually reviewing Re1gn.
Yeah thats one hell of a twist to bore your audience and beat around the bush.. People don't like long videos. Most people have very short attention spans. If you don't capture your audience and string out your point people lose their train of thought, and lose attention. That is why I am straight to the point.

Are people going to watch a 5 minute video on a review or a 20 minute video? Most people won't last more then 5 minutes let alone 10 without them fast forwarding, or trying to find the cliffs. Welcome to modern society where people are lazy, and rather it be right in front of them right away.
 
The Solution said:
An angle of 20 minutes of spewing garbage to spend 20 seconds actually reviewing Re1gn.
Yeah thats one hell of a twist to bore your audience and beat around the bush.. People don't like long videos. Most people have very short attention spans. If you don't capture your audience and string out your point people lose their train of thought, and lose attention. That is why I am straight to the point.

Are people going to watch a 5 minute video on a review or a 20 minute video? Most people won't last more then 5 minutes let alone 10 without them fast forwarding, or trying to find the cliffs. Welcome to modern society where people are lazy, and rather it be right in front of them right away.
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Post is too long. Cliffs please? ;)
 
The Solution said:
An angle of 20 minutes of spewing garbage to spend 20 seconds actually reviewing Re1gn.
Yeah thats one hell of a twist to bore your audience and beat around the bush.. People don't like long videos. Most people have very short attention spans. If you don't capture your audience and string out your point people lose their train of thought, and lose attention. That is why I am straight to the point.

Are people going to watch a 5 minute video on a review or a 20 minute video? Most people won't last more then 5 minutes let alone 10 without them fast forwarding, or trying to find the cliffs. Welcome to modern society where people are lazy, and rather it be right in front of them right away.
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He is annoying at first. But, he grew on me like an effn parasite. Can't get rid of it. His style is what sets him apart from the rest of the Ytubers. He has 2500 subscribers and he gets around 2200 hits on his videos. I'd say that's pretty good (unlike having 500K subs and 40K hits). His followers are pretty strong and most of them watch it till the end (you'll know it from the comments section).
 
Mesocycle #5
Week 1 Day 1

Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
All Rep Tempo's are 2:1:1:2
Rest Times are 60 Seconds

Rack Deadlifts: ( Will work up to 405+ over 8 week mesocycle)
315 x 8
335 x 8
355 x 8

Neutral Grip Lat Pulldown
80x 20
120 x 12 (3 Sets)

Hammer Strength High Row
25 Plate/Side x 20
45 Plate/Side x 12 (3 Sets)

Hammer Strength Machine Shoulder Press
80 (Each Hand) x 12
90 (Each Hand) x 12
100 (Each Hand) x 12
110 (Each Hand x 12

6 Way DB Raises
10’s x 12 (4 Sets)

Leg Press Calf Raise (3:2:1:2)
150 x 20
170 x 15
190 x 12
210 x 10
230 x 8
150 x 20


Post-Workout:
PB&J Layered Oreo Mugcake (Recipe coming soon)
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Re1gn
Dose: 1 Scoop. Going to sit here for a while before thinking about 1.5 or higher.

Energy/Mood/Focus: Energy, mood, and focus is great. The energy is very long lasting, streaming, and I can even feel it upward to 3 hours. 0 signs of cold sweats, shivers or, jitters as others have commented on.

Taste: Krusherz I am finding 10oz a sweet spot. While it is not the sweetest orange candy flavored product, you still get a good hint of watered down candy. Still much better then Conquer Unleashed

Pumps: Pumps are also on point as well. Not the strongest pumps but they are noticeable and kick in pretty fast during this workout. After rack pulls my low back was already pumped, so I know that will be sore as F tomorrow especially the last few days sitting in meeting chairs and flying on airplanes.

muscleupcrohn said:
Post is too long.)
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maybe you should stop writing bibles talking about Re1gn's formula :)




To all those following... What else do you want to see out of my log? I know it is still early? I just want to give the best feedback to the boards and also the Company
 
The Solution said:
An angle of 20 minutes of spewing garbage to spend 20 seconds actually reviewing Re1gn.
Yeah thats one hell of a twist to bore your audience and beat around the bush.. People don't like long videos. Most people have very short attention spans. If you don't capture your audience and string out your point people lose their train of thought, and lose attention. That is why I am straight to the point.

Are people going to watch a 5 minute video on a review or a 20 minute video? Most people won't last more then 5 minutes let alone 10 without them fast forwarding, or trying to find the cliffs. Welcome to modern society where people are lazy, and rather it be right in front of them right away.
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That depends,

If you had a really hot girl do the review, I'm sure they'd watch the whole video ;)
 
The Solution said:
An angle of 20 minutes of spewing garbage to spend 20 seconds actually reviewing Re1gn.
Yeah thats one hell of a twist to bore your audience and beat around the bush.. People don't like long videos. Most people have very short attention spans. If you don't capture your audience and string out your point people lose their train of thought, and lose attention. That is why I am straight to the point.

Are people going to watch a 5 minute video on a review or a 20 minute video? Most people won't last more then 5 minutes let alone 10 without them fast forwarding, or trying to find the cliffs. Welcome to modern society where people are lazy, and rather it be right in front of them right away.
Click to expand...

It's not really my style, I'd rather something a bit more to the point. But there's no denying that it's popular and people tune in...there are a lot of YouTubers who aren't my style but have gotten popular. They've clearly found their audience. And because I'm pretty sure the YouTube algorithm takes user watch time into account when determining recommendations, if they can get people to tune in for a decent amount of time, even if not the whole video, it'll probably just boost their popularity more (that's how those silly Let's Play video gaming channels got very popular for a while).
 
Have to say the focus on this stuff is like tunnel vision . If you don't get focused to break PR's on this stuff you must have an incredible stim tolerance....

Still focused 4 hours later lol
Potent
 
The Solution said:
Have to say the focus on this stuff is like tunnel vision . If you don't get focused to break PR's on this stuff you must have an incredible stim tolerance....

Still focused 4 hours later lol
Potent
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I do notice my competitive video game performance increases post workout after using reign ;) haha. Really though, going to sound weird.. But I've been playing out of my mind and perhaps it is somewhat due to reign lol.
 
Wimsicle said:
I do notice my competitive video game performance increases post workout after using reign ;) haha. Really though, going to sound weird.. But I've been playing out of my mind and perhaps it is somewhat due to reign lol.
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Shooter/ fighting games? .. cuz if u have to grind out XP on and RPG it would probably suck! maybe with fast forward enabled on an emulator.
 
Taking the tub to the gym tomorrow
Putting krusherz on tap. Had a lot of people ask me via social media about how potent it is... I'll tag OL on IG when I get the impressions up

If you don't follow me @bkupniewski

Just avoid the food porn :)
 
Mowglisml said:
Shooter/ fighting games? .. cuz if u have to grind out XP on and RPG it would probably suck! maybe with fast forward enabled on an emulator.
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Haha shooter (pubg) and an arena moba (battlerite). My decision making and being a 'step ahead' has really been prominent in the moba though. Lol..
 
Mowglisml said:
Shooter/ fighting games? .. cuz if u have to grind out XP on and RPG it would probably suck! maybe with fast forward enabled on an emulator.
Click to expand...
Staring at the screen wild-eyed while frantically waiting for that active time battle bar to fill up lol.
 
Mesocycle #5
Week 1 Day 2

Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
All Rep Tempo's are 2:1:1:2
Rest Times are 60 Seconds

Hammer Strength Decline Chest Press:
2 Plates/Side x 20
2 Plates + 25/Side x 15
3 Plates/Side x 12
3 Plates + 25/Side x 10

Incline Smith Bench:
185 x 4 (6 Sets)
**15 Seconds rest between sets ((Muscle Round)) **

Cable Crossover Bicep Curl (Stand between cable crossovers)
10 Each Hand x 20 (3 Sets)

Standing EZ Bar Curl
25/side x 8 + 4 + 4 + 2 + 2 (Rest Pause Set)

Tricep Pressdown:
130 x 15, 150 x 12, 170 x 10, 190 x 8

Overhead Tricep Extension:
110 x 10 + 5 + 5 + 3 + 2 (Rest Pause)

Post-Workout:
Little G Slutty MdoughW
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Re1gn
Dose - 1.5 Scoops with 16oz Water (Cold).. No problems with taste

Energy - Really strong.. This came on pretty quick (15-20 min), and then just stayed very strong, and is still strong write now as I type my workout. I have a feeling this may prolong till 10-11 in length. Thats one of the best aspects of re1gn

Pump - Strong.. Chest is a huge strength of mine, so for me to get it pumped it not hard. There are some tips you can do to enhance the pump, and also if you are smart with your programming you can get your chest pumped with proper form and exercise selection. Arms looked damn nice in the mirror. Really happy with how they are looking as I reverse. Getting full and fast.

Sides - None to report.. no shivers, no jitters, no cold sweats..
 
Mesocycle #5
Week 1 Day 3

Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
All Rep Tempo's are 2:1:1:2
Rest Times are 60 Seconds

T-Bar Row:
3-25’s x 20
4-25’s x 12
5-25’s x 10, 8 --→ Dropset down to 1 Plate and hit failure

Single-Arm Seated Cable Row:
27.5 Each Hand x 12 (3 Sets)

Low Row with Mag Grip Attachment:
100 x 12 (3 Sets)

HS Shoulder Press
2 Plaets/Side x 8 (4 Sets)

A1: DB Laterals
15’s x 20, 15
20’s x 12, 10
A2: DB Front Laterals
15’s x 20, 15
20’s x 12, 10

Seated Calf Raise: (3:2:1:2)
1 Plate x 20 (1 Set) , 2 Plates x 10 (4 Sets), 1 Plate x 20 (1 Set)

Post-Workout:
Protein Oreo Donuts
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Re1gn

Difference I Notice from 1.5 & 1 Scoops

Pump --> I can get a pump off my first 1-2 sets with 1.5 scoops, where 1 scoop may take 1-2 exercises for it to kick in. Pump will literally get your muscle engaged right off the getgo with 1.5 scoops, 1 is not a full dose of the ingedients but still your skin will get hard and really kick up as you get into your workout.

Energy - The major factor is the focus. 1.5 had my energy strong from 6 AM till about 10 PM, where 1 scoop lasted around 3 hours (6-9AM). No jitters, no shivers, no cold sweats between both dosings.

Pictures are also above for those about the pump. Pretty decent especially coming off a cut and now trying to add some calories back (1000 have been added in 3-4 weeks) so holding my condition pretty decent.
 
Mesocycle #5
Week 1 Day 4

Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
All Rep Tempo's are 2:1:1:2
Rest Times are 60 Seconds

Pec Deck:
80 x 20
100 x 15
120 x 12
140 x 10

DB Flat Bench Press:
100’s x 12 (4 Sets)

Low Cable Crossover Curl:
10 Each Hand x 20 (3 Sets)

Single Arm Preacher Curl:
20 Each Hand x 12 (3 Sets)

Tricep Rope Pressdown:
130 x 15, 150 x 12, 170 x 10, 190 x 8

Deadstop Skullcrushers:
35/side x 10 (4 Sets)
35/Side x Failure (1 Set)

Post-Workout:
PB&J Pancakes
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re1gn

Dose - 1 Scoop

Pump - Strong again for chest. Compared to the other day (Wednesday) when I had 1.5 scoops my chest was still very full, and also had a great pump going right after the first exercise. Friday's I get higher carbs so I took an extra 15g pre/intra workout with my re1gn and it makes a HUGE Difference for pump (i also throw in a dash of sea salt to help with pump), and wow deadly. I would of went heavier on the DB Flat Bench but my pecs were on fire.

Energy - Honestly 0 crash. After reading so many people with cold sweats, chills, etc... I am getting nothing but long lasting energy upward to 3 hours. Energy does not come on right away, its very long lasting and smooth very similar to quake. if you want something that will punch you in the face re1gn doesn't do that due to the focus and mood enhancers based in the product.
 
Mesocycle #5
Week 1 Day 5

Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
All Rep Tempo's are 2:1:1:2
Rest Times are 60 Seconds

Back Hyperextension:
BW + Bands x 20 (3 Sets)

Mag Grip Lat Pulldown:
80 x 20
120 x 10 (3 Sets)

Assisted Pullup (3 Second Hold at Top)
BW x 10 (3 Sets)

Smith Machine Military Press
135 x 15 (4 Sets)

Lying Cable Upright Rows:
35 (each Hand) x 15 (4 sets)

Standing Calf Raise: (2:1:2:1)
135 x 20, (1 Set), 225 x 10 (4 Sets), 135 x 20 (1 Set)

Post-Workout:
Mexican Chicken Chili
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Re1gn

Dose - 1 Scoop Fasted

Energy - This one smacked me right away today. Woke up and hit the iron due to a long day of work on Saturday, and the gym would be closed after. 3rd time hitting back this week and my energy was strong and my focus was spot on the entire session. 0 Complains here . 1 scoop gives me a fantastic workout

Pump - Not as strong as I hoped for, but then again I did not have much in my body prior to training.
I mixed up 30g of HBCD for pre/intra-workout and added some salt to help with pump, but even with the pump agents in re1gn it was not as good as a fed training session. Overall not bad, but you can tell it was lacking.

Going to go hard tomorrow 1.5 scoops on legs. I want to see these stumps blow up!
 
Mesocycle #5
Week 1 Day 6

Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
All Rep Tempo's are 2:1:1:2
Rest Times are 60 Seconds

Bodyweight Lunges:
2-3 Warm-Up Sets

A1: Leg Extension (Weight Each Leg)
30 x 30, 40 x 20, 50 x 15, 55 x 10, 60 x 8
A2: Lying Leg Curl
80 x 30, 95 x 20, 110 x 15, 130 x 10, 140 x 8

B1: Feet High Leg Press (Close Stance)
6 Plates/Side x 20, 7 Plates x 15, 8 Plates x 12, 9 Plates x 10
B2: DB Stiff Leg Deadlifts
80’s x 20, 90’s x 15, 100’s x 12, 110’s x 10

Hammer Strength V-Squat:
210 x 15, 250 x 12, 290 x 10, 330 x 8

Smith Reverse Lunge
135 x 12 (3 Sets)

C1: Adductor
C2: Abductor
3 Rounds of 12 Reps

Post-Workout:
Krispy Kreme Eclipse Donuts
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Re1gn

Dose - 1.5 Scoops
Energy - Strong, Long Lasting, and the focus is what separates itself from the regular 1 scoop dose. The best way I can kind of breakdown re1gn is the kick from C4 Ultimate and the long lasting energy found in Quake from Scivation. The energy and focus are strong. My Workouts have been absolutely stellar this week, and some of my best with MMC and stimulation.
Pump - Legs were on fire. If you guys know me my legs are my best bodypart. They were starting to get very vascular even almost 20 pounds over stage weight. The longer I trained the harder they got, and the pump got deeper the faster I pushed the supersets. Just doing the straight sets on V-Squats were painful.

I sent out 4 scoops to another guy on another board who I hold to high regard on his feedback. I can't wait to see what he says.
 
The Solution said:
Mesocycle #5
Week 1 Day 6


Re1gn

Dose - 1.5 Scoops
Energy - Strong, Long Lasting, and the focus is what separates itself from the regular 1 scoop dose. The best way I can kind of breakdown re1gn is the kick from C4 Ultimate and the long lasting energy found in Quake from Scivation. The energy and focus are strong. My Workouts have been absolutely stellar this week, and some of my best with MMC and stimulation.
Pump - Legs were on fire. If you guys know me my legs are my best bodypart. They were starting to get very vascular even almost 20 pounds over stage weight. The longer I trained the harder they got, and the pump got deeper the faster I pushed the supersets. Just doing the straight sets on V-Squats were painful.

I sent out 4 scoops to another guy on another board who I hold to high regard on his feedback. I can't wait to see what he says.
Click to expand...


Great job man! Great feedback and I can always count on you posting early in the morning!
 
Mesocycle #5
Week 2 Day 1

Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
All Rep Tempo's are 2:1:1:2
Rest Times are 60 Seconds

Rack Deadlifts:
315 x 8
335 x 8
375 x 8

Neutral Grip Lat Pulldown
80x 20
120 x 12 (3 Sets)

Hammer Strength High Row
25 Plate/Side x 20
45 Plate/Side x 12 (3 Sets)

Hammer Strength Machine Shoulder Press
80 (Each Hand) x 12
90 (Each Hand) x 12
100 (Each Hand) x 12
110 (Each Hand x 12

6 Way DB Raises
10’s x 12 (4 Sets)

Leg Press Calf Raise (3:2:1:2)
150 x 20
170 x 15
190 x 12
210 x 10
230 x 8
150 x 20


Post-Workout:
Marbled Protein Cupcakes
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Re1gn

Dose - 1 Scoop

Pump - Back is a weak bodypart for me, getting a nice pump and keeping the MMC Strong is always a benefit with Re1gn. Compared to the fasted workout the other day its always much better getting a meal in me with 40-50g of carbs prior to training. My body gets hot pretty fast, and skin gets hard and the pump is strong off the first exercise alone. This kicks in fast.

Energy - No crashes or jitters. Everything is very smooth with re1gn. I do note it does take a bit for it to hit you, but the smooth long lasting energy prevents any crashes and keeps you steaming along the deeper you get into your workout. If you do post workout cardio you will zip right through out. The only thing that hurts is doing HIIT and the pumps from Re1gn kicking in!
 
The Solution said:
Mesocycle #5
Week 2 Day 1

Tempo Indication: Eccentric:Pause:Concentric:Flex (x:x:x:x)
All Rep Tempo's are 2:1:1:2
Rest Times are 60 Seconds

Rack Deadlifts:
315 x 8
335 x 8
375 x 8

Neutral Grip Lat Pulldown
80x 20
120 x 12 (3 Sets)

Hammer Strength High Row
25 Plate/Side x 20
45 Plate/Side x 12 (3 Sets)

Hammer Strength Machine Shoulder Press
80 (Each Hand) x 12
90 (Each Hand) x 12
100 (Each Hand) x 12
110 (Each Hand x 12

6 Way DB Raises
10’s x 12 (4 Sets)

Leg Press Calf Raise (3:2:1:2)
150 x 20
170 x 15
190 x 12
210 x 10
230 x 8
150 x 20


Post-Workout:
Marbled Protein Cupcakes
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Re1gn

Dose - 1 Scoop

Pump - Back is a weak bodypart for me, getting a nice pump and keeping the MMC Strong is always a benefit with Re1gn. Compared to the fasted workout the other day its always much better getting a meal in me with 40-50g of carbs prior to training. My body gets hot pretty fast, and skin gets hard and the pump is strong off the first exercise alone. This kicks in fast.

Energy - No crashes or jitters. Everything is very smooth with re1gn. I do note it does take a bit for it to hit you, but the smooth long lasting energy prevents any crashes and keeps you steaming along the deeper you get into your workout. If you do post workout cardio you will zip right through out. The only thing that hurts is doing HIIT and the pumps from Re1gn kicking in!
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For someone trying to get into understanding the specifics of lifting more, can you ELI5 the tempo stuff for me? I always enjoy your explanations Bob!
 
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