the secret to big chest is lowerchest

[ironhands]

let it drop and sag

 

[ironhands]

 

[ironhands]

Let it hang and drop

 

[ironhands]

 

[ironhands]

let the lower mass sag

 

[ironhands]

 

[ironhands]

let the lower chest drop and sag

 

[ironhands]

 

[ironhands]

let it sag and drop

 

[ironhands]

 

[Carnivorecon]

Let the ball mass drop and the arse cheeks sag

 

[ironhands]

Let the ball mass drop and the arse cheeks sag

Wtf?

 

[ironhands]

let the lower mass drop, and sag

 

[ironhands]

 

[Carnivorecon]

Wtf?

Glute training is all about lower glutes, let them cheeks hang

 

[ironhands]

let the lower mass drop and sag

 

[ironhands]

 

[sammpedd88]

Wtf?

WTF is the same thing people say when they look at the dumb **** you post.

 

[ironhands]

let the lower mass drop, and sag

 

[ironhands]

 

[ironhands]

let the lower mass drop

 

[ironhands]

 

[ironhands]

let the lower mass drop

 

[ironhands]

 

[ironhands]

let the lower mass drop and sag

 

[ironhands]

 

[ironhands]

let the lower mass sag and drop

 

[ironhands]

 

[ironhands]

let the lower mass sag, and drop

 

[ironhands]

 

[ironhands]

let the lower mass sag, and drop

 

[ironhands]

 

[ironhands]

let is sag, drop the lower mass

 

[ironhands]

 

[ironhands]

let it drop and sag

 

[ironhands]

 

[ironhands]

let it drop and sag

 

[ironhands]

 

[ironhands]

let the chest drop and sag

 

[ironhands]

 

[ironhands]

Let the lower mass drop

 

[ironhands]

 

[ironhands]

let the lower mass drop

 

[ironhands]

 

[ironhands]

let the lower mass take over

 

[ironhands]

 

[ironhands]

The chest is at least 80% lower chest, and only about 20 % upper chest, keep that in mind

 

[Rad83]

The chest is at least 80% lower chest, and only about 20 % upper chest, keep that in mind

What did you train today ironanhds?

 

[ironhands]

What did you train today ironanhds?

I think that day i trained legs

 

[ironhands]

let the lower mass drop