It is nearly impossible to find bread that doesn't contain soy oil. I have found a brand that doesn't contain soy oil, however it contains flax seed. I have about 2 slices twice a week. Is there any cause for concern relating to flax seed being supposedly estrogenic? The people at t-nation have an article about how apparently flax seed is far worse than soy, although some of their articles seems to be exaggerations. So am I safe eating bread, or is this all one giant conspiracy from the bread manufactures to give men man boobs?