Welcome to my log of PeptiPlex + PA XT. I have prior experience with PA (although via Soy Letchin). Considering running Smolov Jr with PeptiPlex as I’ve run it now 3 times and have enough experience with the program that I feel I’d be able to judge how the PeptiPlex is aiding in recovery and such. In for opinions as far as that goes.
STARTING STATS:
5’11, 184-186lbs
Bench : 260x5
OHP : 145x5
T-Bar : 170x7
Meadows Row : 110x8
Hack Squat : 260x5
Leg Press : 315x10
Included my ‘bigger lifts’ for each muscle group. Will add any noticeable gains to accessory lifts in my final review if so.
Currently training P/P/L repeat until I end up deciding whether Smolov Jr or not
Goal is a lean bulk
STARTING STATS:
5’11, 184-186lbs
Bench : 260x5
OHP : 145x5
T-Bar : 170x7
Meadows Row : 110x8
Hack Squat : 260x5
Leg Press : 315x10
Included my ‘bigger lifts’ for each muscle group. Will add any noticeable gains to accessory lifts in my final review if so.
Currently training P/P/L repeat until I end up deciding whether Smolov Jr or not
Goal is a lean bulk