The One timing

[Young One]

I just ordered The One, and I want to run it as smoothly as possible.

I workout around 3-5pm, and was wondering when to take The One.
Would you guys still suggest to take the 3 caps at AM? (would be 7am)
Or should I take 1 cap am, and 2 caps pre-wo?

 

[nemo]

From what I'm seeing, the initial testers all say to take it before 1pm, as it has a stim effect, and will disrupt your sleep. Most seem to have been taking all doses at one time, like 7am!

 

[small_guy]

I 2nd the info that before 1pm is best, to make sure that the stim effect does not hurt sleep

 

[Young One]

I will take them at 7 then.
Thanks for the replies
repped even though I know my reps don't do **** lol

 

[littlrook]

true they say to take it early, but i dont sleep well on any ph at all. hopefully this "one" will be that and i can finally get some decent sleep on cycle lol