The new Westside for Skinny Bastards Program

[acshadow]

Everything is explained and I cannot believe Joe Defranco put this out for free. This document is 20+ pages long.
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[reidhoch]

Interesting read.

 

[PumpingIron]

Nice, thanks bro.

 

[johnyq]

Thanks! I think I'm going to try this out very soon.

 

[ABiLiTY]

its good stuff