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The importance of diet to bodybuilding

How important is diet in your opinion?

  • I have less than 1 years's experience. I'm just looking to learn.

    Votes: 10 4.7%

  • 1-5 years' experience. Diet doesn't change much of anything.

    Votes: 0 0.0%

  • 1-5 years' experience. Diet is of some importance.

    Votes: 1 0.5%

  • 1-5 years' experience. Diet is pretty important.

    Votes: 24 11.2%

  • 1-5 years' experience. Diet is the most important thing, no matter what supps/juice I use.

    Votes: 92 42.8%

  • >5 years' experience. Diet doesn't change much of anything.

    Votes: 0 0.0%

  • >5 years' experience. Diet does change things somewhat.

    Votes: 1 0.5%

  • >5 years' experience. Diet is pretty important.

    Votes: 15 7.0%

  • >5 years' experience. Diet is the most important thing, no matter what supps/juice I use.

    Votes: 72 33.5%
  • Total voters
    215
Re: The importance of diet

hey grunt how is the training and cardio going i notice your on a mission to get to 8 percent bodyfat can you post your diet and what is your cardio like right now thanks bro. and how you doing with your goals right now thanks.
 
Re: The importance of diet

As a new comer this is a great thread and does emphasis a good diet. I was just getting tired of making the same salad and dressing and got thick again, it's hard to have a healthy, tasty variety but you gotta work for what you want.

And from personal experience what you eat does so much more for you then the workout, I think to myself as there are so many more disieses and cancers probably the result of synthetic or bio engineered foods, let alone increadibly unhealthy fast foods.

With working out with roman and a beer(college ignorence) and having no energy before during and after workout. To Eating good and working out every other day, and feeling better with energy throughout the day. Most people are just to lazy/ignorent to think that it could fix most things that bother you. "D+E" diet and excercise the first thing your doctor says
 
Re: The importance of diet

Kam said:
As a new comer this is a great thread and does emphasis a good diet. I was just getting tired of making the same salad and dressing and got thick again, it's hard to have a healthy, tasty variety but you gotta work for what you want.

And from personal experience what you eat does so much more for you then the workout, I think to myself as there are so many more disieses and cancers probably the result of synthetic or bio engineered foods, let alone increadibly unhealthy fast foods.

With working out with roman and a beer(college ignorence) and having no energy before during and after workout. To Eating good and working out every other day, and feeling better with energy throughout the day. Most people are just to lazy/ignorent to think that it could fix most things that bother you. "D+E" diet and excercise the first thing your doctor says
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Very True it takes care of your physically challanges and also you think faster, remember better and many more benifits. feel better , self confidence - why wouldnt people want all if this
 
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