I loved Rich as well, however we definitely disagreed on a lot. Like the amount of food you need to eat grow. Might work for a teenage hardgainer, but anyone else gonna get fat.
Also his Piana Keto, where you don’t eat carbs in the day and only a night and it works great. Plus he would claim his supplements were the best on the market, when a lot of them weren’t even efficaciously dosed.
In one of the stacks he released, he was running Anadrol and dbol back to back for like 12 weeks and was taking Anadrol up to 150mg daily at a point. Like Jesus Christ.
Besides the point, Rich was still a great guy. A couple times a week while eating I’ll throw on a random “bigger by the day video” lol, pure entertainment.