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That's not how you do a bar chin up w/ video

CopyCat

CopyCat

Well-known member
[ame="http://www.youtube.com/watch?v=tf2mq-nLVj4"]YouTube - Thats not how you do a bar chin up![/ame]
 
How not to bench press!

[ame="http://www.youtube.com/watch?v=UR8QHio5x6o&NR=1"]YouTube - Bench Press Accident [ 438 lbs (200 kg) ][/ame] :eek:

Bad C&J!

[ame="http://www.youtube.com/watch?v=cw0HRDIQ10I&feature=fvw"]YouTube - Clean and jerk lift gone terribly wrong[/ame]
 
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