That Annoying Dosing thread - ep1c unleashed??

Matthew1237

Matthew1237

Well-known member
Okay so I read the bottle - and it says 2 preworkout and 1 on off days, but I could have sworn I read that people were doing 2 in the morning, then 2 preworkout, and 4 throughout the day on off days...am I high or did that never happen?
 
I would. I can't remember the -(-)Epi dosage, but I personally use 300mg per day.

Sometimes I take up to 450 :D
 
I would start with what the bottle says for one bottle, and then bump it up after you see how you respond.
 
You can't use the umbrella phrase of "I take 300 mg of epichatechin" because ep1c unleashed has absorption enhancers and we don't know the exact doses of epichatechin in it or how much is actually reaching the blood stream.

Ep1c unleashed is 2 caps a day preworkout and 1 cap on off days
 
It may have been common with the original formula? But IMO with the effectiveness of the absorption enhancer in the Unleashed stuff, 2 caps is fine
 
Hockeyaus33 said:
You can't use the umbrella phrase of "I take 300 mg of epichatechin" because ep1c unleashed has absorption enhancers and we don't know the exact doses of epichatechin in it or how much is actually reaching the blood stream.

Ep1c unleashed is 2 caps a day preworkout and 1 cap on off days
Click to expand...

The Epi-plex I take is 150mg per cap with piperine for absorption listed separately :)

I didn't say that I "take and absorb 300mg of epicatechin" ;)
 
Yea sticking with 2caps PWO should be more than fine
 
You must log in or register to reply here.
Back
Top