alright,so i couldn't wait to try intra-aid so i did shoulder workout last night.initial impressions,
taste 9.5/10- i got the blue raspberry and i must say i was pleasantly surprised,it was more of a sweet than sour taste which i liked.definately one of the best flavored supplements that i have tried.
mixability 9/10-mixed pretty well with just a few shakes
endurance 9/10-definately felt a diifference with intra-aid,i felt like i could lift for hours
recovery 9.5-10-although i have only had 1 workout in so far with intra-aid,i am normally pretty sore the next day,especially after doing shoulders and today i am not very sore at all.
overall,i am very happy with intra-aid and will do an updated review after i finish the tub.