kenpoengineer
Well-known member
Stress can take the wind out of your sails. Congrats on the PR.
Stress can take the wind out of your sails. Congrats on the PR.
It's parental drama over my stepson. Unavoidable, unfortunately.
In the meantime, there's been lots of parent-teacher meetings, slipping grades and behavior, and police reports. Horrible stuff.
I never felt it today. I did hit one PR though, and dead lifted for the first time in 2.5 months.
Yay!!!! Awesome! Looking good!
I can see!
Like a boss. Some normalcy is nice huh??
Yes, it will be. It's taking some getting used to. They are progressive, so I have to tilt my head depending on the distance I want to see.
But, I swear, I am seeing things today better than I probably have since I was a young child. Colors and sharpness are amazing.
My dad just spent $100 on herbal remedies for his eye sight! Lol
Did it work?
Not including surgery, the 3 glasses I just bought were $1500.
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I used tons of herbal medicine when I was younger. Maybe that's y my vision is so good.![]()
I don't know, he just got it in the mail today. Those are expensive. I'm glad my insurance covers up to $350 on a pair.
Lol.
I may look into adding vision next go round. Didn't know all this was going to happen.
1500 for three pairs of glasses? No benefits through work?
You should. I think I pay $3 a week for vision.
I'm looking soft around the waist this morning. I really need to dial in my diet. This week has been all clean foods, but closer to the higher end of my deficit. Arms on tap today. Think I'll do some front squats too while I warm up.
Beat me out the gate today. Hoping fam time went well. Bout to head to the gym. Shoulders for this guy. No front squats , or any variation for this guy. Mine still screaming from the other day
Chief? Are you Navy?Ha. I thought you squat every day. I probably shouldn't have because tomorrow I have to help my chief move offices.
Chief? Are you Navy?
I think I'm going to hit some shoulders up this morning too.Beat me out the gate today. Hoping fam time went well. Bout to head to the gym. Shoulders for this guy. No front squats , or any variation for this guy. Mine still screaming from the other day
Sounds like a cool jobNah. I work for the city doing building/zoning enforcement.
Ha. I thought you squat every day. I probably shouldn't have because tomorrow I have to help my chief move offices.
I think I'm going to hit some shoulders up this morning too.
I have a planned rest day, but you guys are making me think I could probably pull off a push day... thanks for that lol
I know what you mean, I'll sit here and feel guilty all day.I'm sure it's not the case at all but taking off days makes me feel like I've lost every oz of progress.
My dad just spent $100 on herbal remedies for his eye sight! Lol
Off the eye subject. headed for groceries later. Where bouts in the store would I find the fish sauce for this Asian salsa u shared with us the other day??
You can get it at Walmart or any grocery store in the Asian section. Let me know how you like it!and if you can't find Thai peppers you can substitute with habaneros.
I'll def let u know. I'm always up for new tastes on the pallet
Sounds like a cool job
I'm sure it's not the case at all but taking off days makes me feel like I've lost every oz of progress.
I know what you mean, I'll sit here and feel guilty all day.
I'll def let u know. I'm always up for new tastes on the pallet
You're braver than me. I won't try anything I don't recognize.
Hmm... Not feeling 'normal' this morning.
Now that I think about it, the last couple days I've felt progressively off. Waves of nausea, etc.
Think I may have a minor bug.
Oh well, get to go move furniture today. At least I have two planned off days if I an a little sick.
Nice peepers! Good luck with the MD training. You killed it last time.
Thanks brother. I still expect my strength to be a little down, but I'm ready to move back into something structured.
The MD rows I did last week felt heavy and awkwardly out of form. Dunno why.
All that matters is that I'm in getting work done!
Part vampire? you're always hanging upside down in your glasses pics lol
I found that when doing a MD row the other day...
And like you I'm ready for a routine again.
I see my pics upright. Maybe up there in northern North America...
Err.. you need to go back to the eye dr lolI see my pics upright. Maybe up there in northern North America...