iliketosquat
New member
I usually end up typing long ass posts, so please bear with me if it gets boring.
Hi everyone, I have been reading a lot lately on this board and one other and have put together a cycle I would like to try in the future. To start off, I am 6'0, 213lbs. Bodyfat is mid-low (under 15%). I am currently in the middle of a cut; I started from 222lbs. I was about 180 pounds when I started lifting I have been lifting for about 5 years, 3 years seriously (seriously=know what I am actually doing) and have been dieting for about 3 years (seriously dieting for probably 2 years, the first year or so I dieted and although I still gained muscle, the foods I used were just ****, and I only counted protein, not carbs or fats). I know dieting and a good lifting program is what is important, most importantly a diet, but I just wanted to start trying testosterone to kick it up a notch. I love everything about bodybuilding and plan on seriously competing in the future.
My lifts are as follows- bench-~330x1rm, squat not 100% sure, but at one point I was squatting 350x6 ATG. Squat is my weak point but I am making progress. Deadlift-I pulled 405x6 a while ago.
My bulking diet (when I am going to start this cycle) is planned by macros- 320 protein/580 carbs/100 fat. Thats what gained me a lot of muscle mass over the last year. I have questions about increasing that with test but I will ask them at the end of this post.
Now for the cycle:
Weeks 1-10
Only test prop because since it is my first cycle I want to see how my body reacts to it/sides/etc. Now I read the majority of the people doing a 150mg shot every other day, averaging to around 500mg a week. Does this mean its 150 mon/wed/fri/sun, then tues/thurs/sat and start over on monday again?
During this cycle, I planned on taking HCG-300-500IUs every 3-5 days and stopping it one week before my PCT starts. But the last 10 days leading up to 4 days before my PCT i am going to do 500IUs a day.
Adex will be either on hand if sides come up, or I will take a low cycle of it with the test. Thoughts on what is better to do?
PCT
Since I will be taking prop, I am starting my PCT 3 days after my last injection.
DAA
Nolvadex-40md everyday for 2 weeks, then 20mg a day for 2 weeks.
Aromasin 25/25/25/25. I would have just used Adex, but I read that nolva reduces adex' (also letrozole) effectiveness because of the type of aromatase inhibitor it is. Also, I understand that AIs take a little while to start working so should I start taking it a little bit before my PCT?
I am taking the multivitamin AST multi pro 32X, fish oil 1000mg 2-3 a day, creatine, BCAAS. Another question is should I use CEL cycle assist during my cycle? If I did, I was thinking of preloading with it 2 weeks before my first injection.
I will get bloodwork done before and after the cycle. Two more questions, should I use a cortisol blocker? And since I will be using test, should/how much should i increase my protein intake?
To sum it up:
test 500mg a week
adex .25 or .5 a day
HCG 300-500IUs every 3-5 days
PCT:
nolva-40/40/20/20
aromasin 25/25/25/25
DAA
I wont start this cycle for months yet, but I wanted it to be perfect when I do start it.
Thanks a lot guys, I appreciate everything.
Hi everyone, I have been reading a lot lately on this board and one other and have put together a cycle I would like to try in the future. To start off, I am 6'0, 213lbs. Bodyfat is mid-low (under 15%). I am currently in the middle of a cut; I started from 222lbs. I was about 180 pounds when I started lifting I have been lifting for about 5 years, 3 years seriously (seriously=know what I am actually doing) and have been dieting for about 3 years (seriously dieting for probably 2 years, the first year or so I dieted and although I still gained muscle, the foods I used were just ****, and I only counted protein, not carbs or fats). I know dieting and a good lifting program is what is important, most importantly a diet, but I just wanted to start trying testosterone to kick it up a notch. I love everything about bodybuilding and plan on seriously competing in the future.
My lifts are as follows- bench-~330x1rm, squat not 100% sure, but at one point I was squatting 350x6 ATG. Squat is my weak point but I am making progress. Deadlift-I pulled 405x6 a while ago.
My bulking diet (when I am going to start this cycle) is planned by macros- 320 protein/580 carbs/100 fat. Thats what gained me a lot of muscle mass over the last year. I have questions about increasing that with test but I will ask them at the end of this post.
Now for the cycle:
Weeks 1-10
Only test prop because since it is my first cycle I want to see how my body reacts to it/sides/etc. Now I read the majority of the people doing a 150mg shot every other day, averaging to around 500mg a week. Does this mean its 150 mon/wed/fri/sun, then tues/thurs/sat and start over on monday again?
During this cycle, I planned on taking HCG-300-500IUs every 3-5 days and stopping it one week before my PCT starts. But the last 10 days leading up to 4 days before my PCT i am going to do 500IUs a day.
Adex will be either on hand if sides come up, or I will take a low cycle of it with the test. Thoughts on what is better to do?
PCT
Since I will be taking prop, I am starting my PCT 3 days after my last injection.
DAA
Nolvadex-40md everyday for 2 weeks, then 20mg a day for 2 weeks.
Aromasin 25/25/25/25. I would have just used Adex, but I read that nolva reduces adex' (also letrozole) effectiveness because of the type of aromatase inhibitor it is. Also, I understand that AIs take a little while to start working so should I start taking it a little bit before my PCT?
I am taking the multivitamin AST multi pro 32X, fish oil 1000mg 2-3 a day, creatine, BCAAS. Another question is should I use CEL cycle assist during my cycle? If I did, I was thinking of preloading with it 2 weeks before my first injection.
I will get bloodwork done before and after the cycle. Two more questions, should I use a cortisol blocker? And since I will be using test, should/how much should i increase my protein intake?
To sum it up:
test 500mg a week
adex .25 or .5 a day
HCG 300-500IUs every 3-5 days
PCT:
nolva-40/40/20/20
aromasin 25/25/25/25
DAA
I wont start this cycle for months yet, but I wanted it to be perfect when I do start it.
Thanks a lot guys, I appreciate everything.