BRUNO93087
New member
Whats up guys, I have been working out for a few years now. My weight has been as low as 205 and as high as 290. I am 6'2" 274 lbs currently at 20 years old. I wanted to start taking test prop with my current supps.. Meal plan below
8 am - 8 Oz protein + greens
10:30 am - 44 gram protein shake (ON Whey)
12:30-1 pm 8 Oz protein + greens
3:30-4 p.m. 8 Oz protein + greens
5:30 pm gym
6:30 pm - 44 gram protein+creatine+glutamine
8:30 pm - 8 oz protein + greens
I take 5 fish oil with every meal
I want to get to 230
I am on protein, glutamine, creatine, fish oil, animal stak+cut
The only change will be the addition of the Test Prop...
Am I heading in the right direction for 230 LBS and low body fat??? Criticism welcome please.....
8 am - 8 Oz protein + greens
10:30 am - 44 gram protein shake (ON Whey)
12:30-1 pm 8 Oz protein + greens
3:30-4 p.m. 8 Oz protein + greens
5:30 pm gym
6:30 pm - 44 gram protein+creatine+glutamine
8:30 pm - 8 oz protein + greens
I take 5 fish oil with every meal
I want to get to 230
I am on protein, glutamine, creatine, fish oil, animal stak+cut
The only change will be the addition of the Test Prop...
Am I heading in the right direction for 230 LBS and low body fat??? Criticism welcome please.....
