pistonpump said:an ATD or OTC AI will work too. There just isnt as much experiences of people running it for weeks on weeks at a time.
pistonpump said:correction *hope* lol.
I was going to try proviron as my anti e because of its added benefiets but have been advised not to on my cycle.
Are you still planning? Are you just running a Test only cycle?
RoboGiblets said:Alot of people run one cap of Rebound Reloaded at night to keep the bloat down. Thats the only really legitimate reason I can see keeping one around.
If your gyno gets out of control, rebound probably wont do anything anyway. You would need letrozole to smash it.
Invalid Link RemovedRoboGiblets said:Alot of people run one cap of Rebound Reloaded at night to keep the bloat down. Thats the only really legitimate reason I can see keeping one around.
If your gyno gets out of control, rebound probably wont do anything anyway. You would need letrozole to smash it.
MattHines said:I have Nolva on hand in for post cycle therapy and in case I get gyno. I have plenty in case I need to use it on cycle. I doubt that I will as I dont seem to be very succeptible to it. Plus, this is test only.
:think: hmmmmm...guess the only real way to know is throught experience.RoboGiblets said:Well, speaking from experience here:
I was on a test-only cycle and got a lump under my nipple. Nolva did nothing for me, except make it less tender. Letrozole got rid of it within 5 days.
Just my 2 cents.
pistonpump said::think: hmmmmm...guess the only real way to know is throught experience.
Skye said:Poviron is my pick for most things as it does a good job of keeping things in check. But really nobody NEEDS an AI, you can do everything you need with diet but that takes quit a bit of effort. As far as gains are concerned, ANYHING that reduces your estrogen levels will to some degree reduce your gains as estrogen itself will help you grow (that is why they include it in cattle pellets to start with). I don't know that it is correct to say that the effect is greater with one AI more so then another.
Well it would be his pic and post, but he is MIA last I heard so I was hesitant to do that as I can’t ask him. I used to link to SM without a problem here but that was before I resigned as a mod and began referring to bouncer as Lion’s *****.B5150 said:Is this something that you can post, as opposed to links or source info that are questionable?
Post what you got. I'll (or Mods) delete if it violates RC source or otherwise unaccpetable.Skye said:Well it would be his pic and post, but he is MIA last I heard so I was hesitant to do that as I can’t ask him. I used to link to SM without a problem here but that was before I resigned as a mod and began referring to bouncer as Lion’s *****.
Everyone here is quick to jump on the "lets just jack in some anti e's" bandwagon when in reality water retention is hugely regulated by water intake AND carb intake. . .drop the carbs down gradually and replace those lost calories with fats (flax, udos oil, extra virgin olive etc) and protein. . you will eventually find the level that works for you.
Lots of guys struggle with water bloat on a cycle but anyone that has ever competed usually fugures this out after they change their diet up and start cutting. . .I dieted and got the most ripped I have ever been on 1200 mg test enanthate a week and I took NO anti e's for water retention.
Everyone here is quick to jump on the "lets just jack in some anti e's" bandwagon when in reality water retention is hugely regulated by water intake AND carb intake. . .drop the carbs down gradually and replace those lost calories with fats (flax, udos oil, extra virgin olive etc) and protein. . you will eventually find the level that works for you.
Lots of guys struggle with water bloat on a cycle but anyone that has ever competed usually fugures this out after they change their diet up and start cutting. . .I dieted and got the most ripped I have ever been on 1200 mg test enanthate a week and I took NO anti e's for water retention.
boy am I ever guilty of that, and I agree that AI def have their place, in fact I think they are just about mandatory if your using something like dbol or methyl test. But even I, with my crappy diet diabetic diet can control most of the bloat by just a few things. Then again I am not at all likely to look that ever. I will still be happy with just a moderate BF index. I just think that people are too quick to jump on the AI bandwagon. If nothing else works then go for it.B5150 said:Well, I believe that with great discipline we (some) can get away without AI's. Obviously this guy was/is dieting and considerably more advanced in his discipline than 98% of our posters including myself. I would imagine that a carb limited, calorie restricted, sodium restricted and a very considerable amount of cardio diet and training program it is possible. Again...this likely excludes 98% of our posters. JMHO
gotripped said:I personally prefer a wetness to my mass cycles. It seems to help with strength, I don't mind adding 1-2% body fat or getting bloated during a mass cycle. I can easily cut off 3-4% body fat when I go from 9%-13%. Those are the ranges I'll stay at until I need to compete. Now with AI's in mind, running low doses to keep from getting gyno is all good and well. B will probably be best at helping you and others. I would personally run my test e cycle with Nolva/Clomid as post cycle therapy with DHEA and ATD. And keep Letro on hand to run at 2.5mg at the sign of gyno appearing. IMO I'd rather have the estrogen, the bloat, the water retention, and the fat than sacrifice mass gains with Letro as a backup.
that thought came into my mind too. Im not sure to tell you the truth. I wouldnt worry about the caber either tho. actually if estrogen is low enough then you should have problems with progestin induced gyno.gotripped said:alright.
I was thinking Phera was progestin related for some reason.
Crap, and that is probably better then mine. for myself the sodium does make a differnce but carbs are what kill me both for the diabetes part and the bloating. But I am wondering just how much that cream of chicken soup had in it when I made my chicken last night, I really need to start to look at my sodium. hell I need to get my diet better to start withB5150 said:I'm in complete agreement with you.
Just for the goof I did a quick browse of my 'average' sodium intake of my rather healthy diet (partial).
1 x 6oz. can tuna (2.5 servings) - 625mg
1 x 12oz can chicken (5 servings) - 1250mg
2 x 1/2 cup of FiberOne - 200mg
2 x 1cup skim milk - 240mg
4 x 35g protein powder - 220mg
Total Sodium - 2535mg
This does not account for other food product with trace amounts or more like diet colas and such.
I eat rather clean and healthy. But I also need some convenience as well. For us to get below the USRDA (btw a competition diet is very very far below the USRDA in sodium) we really need some discipline and a serious overhaul of our diets. I mean, sure, fresh breast of chicken and fish, no colas, etc would be less sodium laden. Let me know the avearge joe here or anywhere that thinks their diet is "right on" that is going to go that extent.
Skye said:Crap, and that is probably better then mine. for myself the sodium does make a differnce but carbs are what kill me both for the diabetes part and the bloating. But I am wondering just how much that cream of chicken soup had in it when I made my chicken last night, I really need to start to look at my sodium. hell I need to get my diet better to start with