PegasusActual
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This thing is killing me, anyone have solutions BESIDES taking time off (more on that topic below) til it heals? I been using ice but NOT an anti-inflammatory like Aleve because I don't like to take pain-relievers but I am thinking I may have to if it will help.
I am in fact going to Paris for a week and a half this Sunday which I am counting as my week off from lifting so I hope that will help it out.
I can barley lift my laptop with one hand and hammer curls and some shoulder exercises are out of the question.
I want to tear out this tendon with my teeth it makes me so mad!!!:cussing: Sometimes I look at my elbow and think "What a lil bitch you are!" Like it's a separate entity like Ash's hand in Evil Dead 2.
Anyone else have any good tennis/golfer elbow stories? Probably the most annoying ache.
PA
I am in fact going to Paris for a week and a half this Sunday which I am counting as my week off from lifting so I hope that will help it out.
I can barley lift my laptop with one hand and hammer curls and some shoulder exercises are out of the question.
I want to tear out this tendon with my teeth it makes me so mad!!!:cussing: Sometimes I look at my elbow and think "What a lil bitch you are!" Like it's a separate entity like Ash's hand in Evil Dead 2.
Anyone else have any good tennis/golfer elbow stories? Probably the most annoying ache.
PA