how many mc are they,start out slow,real slow.its different for every,I usually started out slow and kept adding more until I was taking 4-5 dumps a day.
Once you get to the part where you litterally crapping the food out 10 min after you eat it is when you back off a little and maintain it there.
This stuff is no joke,do alot of research on it before starting.
good luck,I dropped 25 lbs in less than 5 weeks on triact.
edit...I just noticed your prolly not talking about real tricana wich is triactricol...That stuff is a joke compared to the real stuff.Just follow the bottle and let us know how it goes.
