shaun1988
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Will it be a good concoction taking protein all in one powder with creatine and a diet whey protein powder (PHD diet whey) through out the day. Will it still be effective or will it cancel each other out???
Google PHD diet whey protein don't comment unless it's necessaryDiet protein shake? Wtf?
Diet whey sounds like a scam.Will it be a good concoction taking protein all in one powder with creatine and a diet whey protein powder (PHD diet whey) through out the day. Will it still be effective or will it cancel each other out???
I used diet whey last summer for about 9/10 weeks and I leaned up quite well but seemed to look smaller in size. I'm just wondering if the all in one protein powder would make a difference in size and would the diet whey lean me up aswellDiet whey sounds like a scam. It wont make any difference
A diet protein is just a protein with fewer calories. That may mean a reduction in carbs and fats, or also a reduction in protein. By my reckoning, a protein such as select which has few calories from carbs and fat would be far more ideal as all the calories come from protein.I used diet whey last summer for about 9/10 weeks and I leaned up quite well but seemed to look smaller in size. I'm just wondering if the all in one protein powder would make a difference in size and would the diet whey lean me up aswell
I know what it is. Commented because it seems ridiculous to get a "diet" whey protein powder.Google PHD diet whey protein don't comment unless it's necessary
How can it be ridiculous when it has fat loss agents in it helping you to lose unwanted fat along with a good diet and a high protein content. Tell me what is ridiculous about that if a person is wanting to lean up but keep good size muscle mass!I know what it is. Commented because it seems ridiculous to get a "diet" whey protein powder.
Can you post link to profile?Just looked up PHD its whey with added ingredients... Looks cool. Never heard of it b4.
And yeah why not mixed with creatine
Well CLA and Carnitine wont help much for fat loss, so to me thats just filler to pad out the scoop2kg container with screw cap.34 grams of protein per 50 gram serving.
Contains Whey Protein, Milk Protein and Soya ProteinContains CLA and L-Carnitine, less than 3G of sugar per serving.
I think this guy might be a marketer anyway
BingoA diet protein is just a protein with fewer calories. That may mean a reduction in carbs and fats, or also a reduction in protein. By my reckoning, a protein such as select which has few calories from carbs and fat would be far more ideal as all the calories come from protein.
The all in one protein wont have any different effect on body comp whatsoever.
To me, calling something diet just means adding water or non-caloric fillers to reduce the calories per scoop. Its not a special leaning protein.
Diet protein shake? Wtf?
holy youthful angstGoogle PHD diet whey protein don't comment unless it's necessary
I used diet whey last summer for about 9/10 weeks and I leaned up quite well but seemed to look smaller in size. I'm just wondering if the all in one protein powder would make a difference in size and would the diet whey lean me up aswell
it is ridiculous, because you have no clue what you are talking aboutHow can it be ridiculous when it has fat loss agents in it helping you to lose unwanted fat along with a good diet and a high protein content. Tell me what is ridiculous about that if a person is wanting to lean up but keep good size muscle mass!
Your beef is only "diet" if the cow was cycling CLA....I would just sprinkle my "diet beef" with creatine. That's just me though.
Nah man, more just an attempt at humor, but a statement in its own right. I believe shakes have a time and place (mine is in the morning with my eggs), but a lot of people rely on them for their nutrition. I'm part of the "food over shakes" crowd.And here comes the ball busting
All of this! And no, protein and creatine won't "cancel each other out."Bingoyou lost weight because you were in a caloric deficit, not because your whey had CLA or Carn in it.Say your protein was 120 calories a serving compared to say 100, and instead you dropped a bit of carbs from potatoes/rice or other starches in your diet and you still hit your deficit you would still lose weight. (since you eliminated kcals from other sources to maintain the overall caloric deficit)The "Diet" part is just a fad and marketing agent in the grand scheme of things.Since it has less kcals like a pure isolate it will help eliminate some kcals, but you could easily invest in a generic whey protein powder that may have a touch more and eat less whole food while the protein powder would just supply a few extra kcals but if you still reach your deficit then you will still lose weight, lean up and get cut.Personal preference in the end, but if you want to shell out the money for that product then by all means continue to do so OP, just different ways to go about it.
Ahhh... Yes they do!All of this! And no, protein and creatine won't "cancel each other out."
You're the one asking questions about a diet protein! I wouldn't get a attitude being new hear and all lolGoogle PHD diet whey protein don't comment unless it's necessary
How exactly?Ahhh... Yes they do!
Just fukin aroundHow exactly?
Damn internet sarcasmJust fukin around