R1balla
Board Sponsor
First off I wanna thank the guys at PES for letting me log DAA with Anabeta!!! I will be adding in my own staple supplements of course. I just got off of Alpha T2 with Anabeta Elite 4 weeks ago for my cut. I got down to i think 182 from 190 (somewhere around there). I will weigh in tomorrow to get my starting weight. The training I will be doing is 5x5 since I am bulking now. I do a modified version of this as I dont feel as its enough work for me. Its alot of stress on the body, I just like to add 1 additional exercise/body part of higher reps (8 - 12) unless I dont have time. I am in nursing school and taking a summer course that started today and I know its going to be very time consuming. I will update as much as I can. Any questions just ask on here, dont PM. these next 5 weeks I wont have time for messages in detail plus a log. Id rather stick to the log with the time i have. I have been on this routine for the past 2 weeks so tonight I will post my numbers of those 2 weeks so you get an idea of the progress im already making. I am going to try to walk around the block every night as my prayer time as well as some cardio. I just feel nasty when bulking lol I am doing a clean bulk, drinking MAP by PP throughout the day.
Training: Modified 5x5
Supplements - 3g DAA, 4 caps Anabeta / day, MAP, Superpump MAX, Creapure by PP on OFF days, Orange Triad, Myofusion protein powder.
If you would like to purchase any of these supplements, visit Physique Enhancing Science or Physique Enhancing Science
Training: Modified 5x5
Supplements - 3g DAA, 4 caps Anabeta / day, MAP, Superpump MAX, Creapure by PP on OFF days, Orange Triad, Myofusion protein powder.
If you would like to purchase any of these supplements, visit Physique Enhancing Science or Physique Enhancing Science
