Symmetry X

[TimoteoS]

Got myself 2 bottles, Ill be adding it into my Powerfull/Cissus.
Just wondering what the best doseage you have used and when to take it. I took 6 yesterday. 3 in the am, and 3 before bed. Some people said it caused them to not be able to sleep, but I had no problem falling alseep and slept pretty good last night.
I workout at about 6pm so Im thinking-

Upon awakening- 2 symmetry
mid day- 2 symmetry
pre workout- 4 symmetry

is that any good or what? The bottle says 2 in the am and 4 pre workout but then USP recomended something else, so I just came up with this out of no where....

or I could do this:
when i get back on the powerfull do:
3 PF pre workout with
3 PF post workout with
3 PF before bed

Thenl take 2 cissus 1 symmetry 10 minutes before every meal.

and 4 symmetry pre workout or something like that? I want to do something nuts really

 

[Guest]

Got myself 2 bottles, Ill be adding it into my Powerfull/Cissus.
Just wondering what the best doseage you have used and when to take it. I took 6 yesterday. 3 in the am, and 3 before bed. Some people said it caused them to not be able to sleep, but I had no problem falling alseep and slept pretty good last night.
I workout at about 6pm so Im thinking-

Upon awakening- 2 symmetry
mid day- 2 symmetry
pre workout- 4 symmetry

is that any good or what? The bottle says 2 in the am and 4 pre workout but then USP recomended something else, so I just came up with this out of no where....

or I could do this:
when i get back on the powerfull do:
3 PF pre workout with
3 PF post workout with
3 PF before bed

Thenl take 2 cissus 1 symmetry 10 minutes before every meal.

and 4 symmetry pre workout or something like that? I want to do something nuts really

2 symmetry and 2 cissus 10 minutes before everymeal.

 

[TimoteoS]

sounds good man, I today I did 2 cissus/1 symmetry pre meals but for now on I will do that, keep an eye on my log