TheMeatus101
Well-known member
So i did shoulders and tri's the day before last, nice soreness as expected yesterday, but extreme tightness, like more tightness than their should be in my tri's, then i wake up today and can hardly bend either arms past a 90 degree angle, and the whole area around my elbow and like a inch up my tricep, and an inch down the top of my forearm is swollen. WHAT THE **** is going on lol. And no i don't think it's bursitis because it's not like a bubble, it's just evenly swollen.