1/2 cup of oats, 3-5 grams of cocoa powder depending how chocolatey you want your oatmeal, packet or serving of stevia, and 20-30 mgs of sugar free maple syrup, water, milk, or almond milk. Delicious!
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.