I did the sus500 for 4 weeks recomended dosage. I went from 210-212 to the last time i weighed 227, and my body fat went down @ first it looked like i was shrinking , also greatly reduced my appetite.unbelievable i know , but it did nearly destroy my libido, and i got a mild mild gyno flare. nothing that a little clomid & restore( which by the way is a great product-alri) didn't fix, but i'm not prone to gyno