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Superdol 3 0n 2 off repeat cycle

smeton_yea said:
hey , did you do pct the day after, or did you wait a week after your last dose of superdrol?
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The day after.

The PCT would be started the day after the last SD but at less than required dosage so the SD has some room to taper off (last week of SD will be at a lower dose also). The last week of PCT (heading back into SD) may either be quite low or none at all but am not sure yet
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I think he is saying that he will start PCT with a lower dose than necessary during the time period during which the SD is still in his system, but he has stopped taking it.

Since he is doing the on/off/on/off cycling pattern he is also saying that he will lower the dose of his PCT protocol going into the 2nd on-cycle.
 
ryansm said:
Huh?
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Hi guys,

I've been following and learning alot from this thread.....thank you all.
I'd just like to ask about time preference of taking SD. When is best (better)?
I'm waiting for my shipment to arrive any moment and will be doing a 3-4-3-4 cycle then a good couple of months off. The PCT would be started the day after the last SD but at less than required dosage so the SD has some room to taper off (last week of SD will be at a lower dose also). The last week of PCT (heading back into SD) may either be quite low or none at all but am not sure yet.
Any criticism or help would be much appreciated.

Thanks

-------Translation (to the best of my capabilities;) )--------

Basically, he is planning to run Superdrol 3 on 4 off twice, followed by a few months clean (after PCT). He is saying that he is going to start his PCT protocol at a low dose, due to Superdrol's Half-Life and lasting effects (although I don't know why??) He plans on tapering Superdrol ending probably with 10mg, hence the statement "last week of SD will be at a lower dose also." He also states that for the 4 weeks after his first 3 week SD run, the last week he will either run little or no PCT supplements. (Please don't flame me if this isn't what you are trying to say)
 
First, there is no need to run the PCT a full 4 weeks inbetween cycles. Run it 2-3 weeks a take a week or 2 off from everything totally. Second, I like the idea of the tapering, but what doseages are you gonna be running and what are you using for PCT?
 
This is a little late on the vitrix discussion, but chaste berry's name has the same base as chastity, as in none-nada. So the monk thing someone was talking about seems pretty likely, especially as everyone is saying it is suppressing them. Also, is rebound xt alone enough for pct on a 3 weeker at 10mg ed? I haven't been able to tell from reading everyone's different log's etc.
 
rjones said:
This is a little late on the vitrix discussion, but chaste berry's name has the same base as chastity, as in none-nada. So the monk thing someone was talking about seems pretty likely, especially as everyone is saying it is suppressing them. Also, is rebound xt alone enough for pct on a 3 weeker at 10mg ed? I haven't been able to tell from reading everyone's different log's etc.
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to quote my amigo ryansm,

"huh???"
 
milwood said:
to quote my amigo ryansm,

"huh???"
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Definition of chastity: abstaining from sexual relations (as because of religious vows)

Vitrix is made from chaste berry- chaste berry was used by monks to remain abstinent as someone said earlier in this thread. I was agreeing with this statement as probably true seeing as chaste has same word origin as chastity. Therefore, chaste berry, hence vitrix, is probably supressive to a man's libido as was the discussion earlier. This makes it less than desirable for post cycle. Does that spell it out better.
 
Shi t me...sorry to confuse anyone!
Anarchy939's version is what I was trying to say and Bohica pretty much gave me a good variation of it.....so I think I'll follow that.
What time of day is best to take SD?

I can only afford to run ReboundXT for PCT. Also would it be better to take MilkThistle (or similar) all throughout or only during PCT?

Excuse all the questions but its my first cycle :thumbsup:
 
Again what doesages are you running SD at? And it would be good to break it up into 2 doses... one in the AM and one pre-workout. Save the milk thistle just for your PCT, and make sure each PCT to up the calories and essential fatty acids. Flax seed oil, fish oil, etc. etc. You should be good if you do all of that. Do a search on the forums here about rebound XT for PCT after SD, some pretty interesting stuff.
 
As I weigh about 170 I was thinking of starting with 10mg for the first 2 weeks and then 5mg for the 3rd but being a capsule Im not sure I can do that. So, I may double those figures. I wasnt aware of the uptake of calories during PCT, thank you :thumbsup:
 
10mg is a low enough dose, that I would just run it the whole way. Especially for your first cycle ever. I would break it down into weeks like this, and if you get super good results off the 10mg doseages, then stick with that for your second cycle too. You can always bump it up in week 2 or 3. 10-10-10-PCT-PCT-PCT-OFF-10-10-10-PCT-PCT-PCT-PCT-OFFxlongtime :)
 
I'll take your advice and try that routine :thumbsup:
Just booked myself in for some bloodwork next week and if you like I can add a log of the cycle if it's of interest. From reading up on the cholesterol level problem, I think I'll supplement with something adequate throughout the cycle and rethink RXT for 6OXO perhaps? I can't get hold of any Nolva here in the UK :(

edit - Just remembered something - If its 10mg would that be split into two 5's or is it one 10mg AM and then 10mg pre-workout?
 
Omz said:
I can't get hold of any Nolva here in the UK :(
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Shut up, you can get anything there in the UK and if not from local sources, from EU sources. You can get nolva tabs like i do, bro. And those are easier to take than the liquid nolva and dont taste like **** ;)
 
Omz said:
I'll take your advice and try that routine :thumbsup:
Just booked myself in for some bloodwork next week and if you like I can add a log of the cycle if it's of interest. From reading up on the cholesterol level problem, I think I'll supplement with something adequate throughout the cycle and rethink RXT for 6OXO perhaps? I can't get hold of any Nolva here in the UK :(

edit - Just remembered something - If its 10mg would that be split into two 5's or is it one 10mg AM and then 10mg pre-workout?
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If you are taking 10mg (1 cap) I would say take it pre workout, although some seem to concur based on the fact that SD "hangs around" in your system for quite some time, so its effects are long lasting.
 
Cool, I'll look more into it in that case. Cheers

I found this: Anyone know anything about it?
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I seem to be having trouble getting anyone doing Nolva :frustrate
 
you could always try some Rebound XT or Ultra Hot. There are some pretty decent alternatives to Nolva that have been released by board sponsors, just check out ALRI and DS's pct supps. Nolva of course would be great, but these other products are the next best bet, at least I think so.
 
Anarchy939 said:
If you are taking 10mg (1 cap) I would say take it pre workout, although some seem to concur based on the fact that SD "hangs around" in your system for quite some time, so its effects are long lasting.
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I believe SD has a half life of like 5-6 hrs.
 
Run Nolva with SD. Helps with lipids, right guys? I was going for Rebound until I read enough bloodwork threads. Can anyone give me a dose for Fenugreek powder PCT? My PCT will be Nolva 40/20/10 along with Rebound 25/25/50 RYR 1200, COQ10 50mg a day. Fish,flax, and safflower oil in large amounts.
 
If you can't get Nolva, then I would go with 6-oxo instead of Rebound. Also try to implement some DHEA the first 2 weeks or so during the PCT to boost those test levels back up. Take the 10mg pill pre-workout.
 
Mach .78 said:
Found the Fenugreek dose from the Doc.
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I've decided to include fenugreek in my pct, starting on monday.

How much would you reccomend I take? This has been discussed, but I can't remember.:drunk:
 
Day 20 weight 242 up 12lbs

This will be my fifnal on cycle update.

I'll update again later to discuss pct, and retension of gains.

I'm quite happy with this, 2nd cycle. I'm still pretty lean and much bigger than before.

Final stats are: About 14% bf. (I'll be cutting after pct for 6 weeks)
lean bodymass about 208lbs

Legs are up another inch this cycle, plus chest up 1/2 inch. Arems are the same, but much harder and more vascular.


Pct will start on monday and last for 3-4 weeks. after which I will be off for atleast 10 weeks, probly more.
Then I will bulk again and probly do another 2 superdrol 3 weekers, before starting my final cut for summer.

Pct will be nolva, cee. fenugreek(??) along with the usual.

Dosing on funugreek would be much appreciated thanx.
 
Mach .78 said:
Run Nolva with SD. Helps with lipids, right guys? I was going for Rebound until I read enough bloodwork threads. Can anyone give me a dose for Fenugreek powder PCT? My PCT will be Nolva 40/20/10 along with Rebound 25/25/50 RYR 1200, COQ10 50mg a day. Fish,flax, and safflower oil in large amounts.
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I'd go with at least 200-300mg of Co-Q10 or 200mg of Idebenone from BN.
 
I saw where he recommended 1200 mg wk1 1800 mg wk2 2400 mg wk3. I would guess just keep upping the dose by 600 mg or so. I'll probably measure out a gram on the scale a throw a dab more for good measure then just go up to 2 grams the second week. Invalid Link Removed
Here is the PCT thread with Doc's recommendation #23 post

BigSwede I'll up the COQ10 dose thanks.
 
I can Fenugreek 2g a day during my SD PCT for 2 weeks. Just get used to smelling like syrup from it.
 
BigSwede isn't 200-300mg COQ10 too much, i was under the impression of 1200mg ryr and 50-60mg coq10
 
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