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super stack!!!

Controlled Labs GlycerGrow is indeed GMS and will last you a good 4-6 months, no lie. GMS is also found on I-Force's Hemavol and probably a few other PWOs I'm too lazy to look up!
 
Go with 6-8 grams GMS pre-workout with Ara. The GMS will help emulsify the ArA. Many only run GMS with Ara otherwise it does nothing but give you muscle cell dehydration.
 
All the answers so far have been provided it seems...now what they missed was your question. Yes I would go with a pro-inflammatory for further muscle hypertrophy, The Joint combo you are taking should prove sufficient to keep your joints up with the inflammation, just make sure to dose them away from the workout (thus the dosing time of ArA) so some 4 hours after the ArA dose AT LEAST...Specially keep away the Omega 3's (fish oil) from the Omega 6 (ArA).
 
How about just erase pro, anabeta elite, pro complex gainer, x factor og, lclt and glycergrow and staples
 
thr33x said:
How about just erase pro, anabeta elite, pro complex gainer, x factor og, lclt and glycergrow and staples
Click to expand...

Drop the pro complex gainer and make you own shake ( milk, whey, banana, extra). Other then that would be a sick stack and should see good gains for a natty stack.
 
thr33x said:
How about just erase pro, anabeta elite, pro complex gainer, x factor og, lclt and glycergrow and staples
Click to expand...

AI for a 19 year old? and Anabeta elite...? 2 natural hormonals for an under 21 would be against even my undefined code-of-conduct...so dose those as per the bottles already innate recommendations :).

As far as the Pro Complex Gainer:

-Take 1 scoop and dump in the toilet
-Repeat until empty.
-Replace with a diet based on 1g of protein per lb of body weight , .5g of fat per lb of bw , and also carbs to fulfill the rest of the caloric allotment which will be in a surplus because you will dose ArA like such:

-1.5-2.5g pre workout (if X-Factor then 6-10 caps)
-2g LCLT along with it
-6-8g of GMS , so around 3 scoops of Glycergrow)

Staples:
-3g ~ of Beta Alanine everyday (around 3.2 to 4.5g should suffice for the first 12 weeks, then you can dose it 4x a week since it saturated by then)
-3-5g of Creatine Monohydrate or Magnesium creatine chelate, you can decide to dose it every day or only 4x a week , no need for a loading phase.
Both of those above, take them post workout , creatine all at once , beta alanine in separate doses.

Fish oil around 3-5g of EPA/DHA. (3g is all you need iMO).

Dose them at least 4-6 hours away from the ArA dosage.

Anything else?
 
Celorza said:
AI for a 19 year old? and Anabeta elite...? 2 natural hormonals for an under 21 would be against even my undefined code-of-conduct...so dose those as per the bottles already innate recommendations :).

As far as the Pro Complex Gainer:

-Take 1 scoop and dump in the toilet
-Repeat until empty.
-Replace with a diet based on 1g of protein per lb of body weight , .5g of fat per lb of bw , and also carbs to fulfill the rest of the caloric allotment which will be in a surplus because you will dose ArA like such:

-1.5-2.5g pre workout (if X-Factor then 6-10 caps)
-2g LCLT along with it
-6-8g of GMS , so around 3 scoops of Glycergrow)

Staples:
-3g ~ of Beta Alanine everyday (around 3.2 to 4.5g should suffice for the first 12 weeks, then you can dose it 4x a week since it saturated by then)
-3-5g of Creatine Monohydrate or Magnesium creatine chelate, you can decide to dose it every day or only 4x a week , no need for a loading phase.
Both of those above, take them post workout , creatine all at once , beta alanine in separate doses.

Fish oil around 3-5g of EPA/DHA. (3g is all you need iMO).

Dose them at least 4-6 hours away from the ArA dosage.

Anything else?
Click to expand...

Hypothetically the AI should be more effective for someone his age. And apparently if his growth plates haven't sealed he could grow taller as well. (As per something coop said on here)

Keep in mind that I'm not necessarily suggesting he uses them but he is an adult and can make his own decisions.
 
jimbuick said:
Hypothetically the AI should be more effective for someone his age. And apparently if his growth plates haven't sealed he could grow taller as well. (As per something coop said on here)

Keep in mind that I'm not necessarily suggesting he uses them but he is an adult and can make his own decisions.
Click to expand...

I would LOVE to see that Coop post, seeing how he and I have often agreed here that an AI under 21 should be a no-no...
 
Celorza said:
I would LOVE to see that Coop post, seeing how he and I have often agreed here that an AI under 21 should be a no-no...
Click to expand...

He didn't suggest someone under 21 use it. Merely stated that it would hypothetically be more effective.

Edit: They were also individual posts in separate threads. Maybe a month or longer in between, I can try to dig them up.
 
jimbuick said:
He didn't suggest someone under 21 use it. Merely stated that it would hypothetically be more effective.
Click to expand...

Hypothetically, yes...recommendable? Not a shot in hell...I'm just waiting for dear CyBear to chime in once he sees this...
 
The shake might be convenient for him. Whole foods are much better of course, but no matter what advice he's getting, he seems bent on supplementation as the answer instead of training and diet, so maybe it doesn't really matter what we tell him.
 
Piston Honda said:
The shake might be convenient for him. Whole foods are much better of course, but no matter what advice he's getting, he seems bent on supplementation as the answer instead of training and diet, so maybe it doesn't really matter what we tell him.
Click to expand...

Obviously if he already has the pro complex gainer then by all means use it... but if not then he can find/make much less expensive foods to replace that. Protein bars.. make his own weight gainer shake... many more options. I used to be that kid that thought supplements were needed no matter what until I learned from others/ did my research and it saved me $$$. Hope he listens though and understand people are just trying to help.
 
kbayne said:
Obviously if he already has the pro complex gainer then by all means use it... but if not then he can find/make much less expensive foods to replace that. Protein bars.. make his own weight gainer shake... many more options. I used to be that kid that thought supplements were needed no matter what until I learned from others/ did my research and it saved me $$$. Hope he listens though and understand people are just trying to help.
Click to expand...

lord knows we all tried lol...
 
Listen to these guys. They know. At 19 you're crazy. Wait 5 years at least. If you've got that kind of money laying around invest it. Roth IRA. Google it
 
Celorza said:
AI for a 19 year old? and Anabeta elite...? 2 natural hormonals for an under 21 would be against even my undefined code-of-conduct...so dose those as per the bottles already innate recommendations :).

As far as the Pro Complex Gainer:

-Take 1 scoop and dump in the toilet
-Repeat until empty.
-Replace with a diet based on 1g of protein per lb of body weight , .5g of fat per lb of bw , and also carbs to fulfill the rest of the caloric allotment which will be in a surplus because you will dose ArA like such:

-1.5-2.5g pre workout (if X-Factor then 6-10 caps)
-2g LCLT along with it
-6-8g of GMS , so around 3 scoops of Glycergrow)

Staples:
-3g ~ of Beta Alanine everyday (around 3.2 to 4.5g should suffice for the first 12 weeks, then you can dose it 4x a week since it saturated by then)
-3-5g of Creatine Monohydrate or Magnesium creatine chelate, you can decide to dose it every day or only 4x a week , no need for a loading phase.
Both of those above, take them post workout , creatine all at once , beta alanine in separate doses.

Fish oil around 3-5g of EPA/DHA. (3g is all you need iMO).

Dose them at least 4-6 hours away from the ArA dosage.

Anything else?
Click to expand...

Ok cool looks good to mee im think im gonna do the erase pro, anabeta elite, dpol, x factor og. Plus the goodies u threw in there.
 
Piston Honda said:
The shake might be convenient for him. Whole foods are much better of course, but no matter what advice he's getting, he seems bent on supplementation as the answer instead of training and diet, so maybe it doesn't really matter what we tell him.
Click to expand...

Im getting enough whole foods just a shake is more convienent at times.
 
nyyankee41 said:
Listen to these guys. They know. At 19 you're crazy. Wait 5 years at least. If you've got that kind of money laying around invest it. Roth IRA. Google it
Click to expand...

Wait 5 years to take anabeta elite? Its not a steroid. In 5 years i will be on steroids.
 
thr33x said:
Wait 5 years to take anabeta elite? Its not a steroid. In 5 years i will be on steroids.
Click to expand...

Sad lol...and now throwing in a DAA with nitrates...you don't even know your test levels.
 
Did someone say Daa with Nitrates!?!?! Haha but seriously OP you don't need all that to build muscle and like stated test boosters will barely have any effect on you if so very minuscule at your age
 
thr33x said:
Would this be too much for the body and just a waste of money? 8 to 12 week cycle bulk for 8 cut for 4.
Erase pro x 2
Anabeta elite x 2
X factor OG x 2
Dpol x 2
Pro complex gainer 10lb
Alphamine x 2
Vanillean x 2
CLA x 2
LiGHTs out x 2
Bcaas saas x 2
Modern bcaas x 1
Prime x 2
Mass hgh x 2
Creatine o phosphate x 2
Pump hd
Muscle marinade
Condense
Orange triad
Versa 1 x 2
Glycergrow
Slinshot x 2
Lclt
Protein 4lb
Click to expand...

This has to be a joke, right?
 
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