super cissus dosing

kenny76

kenny76

Member
What is the half life of super cissus? Instead of dosing twice a day ld like to take it all at once to stay away from my workout and my x gel dosage. Thanks
 
I would just dose it as you normally would (once a day/one serving) away from X-Gels.

Are you prone to joint/tendon issues?
 
aaronuconn said:
I would just dose it as you normally would (once a day/one serving) away from X-Gels.

Are you prone to joint/tendon issues?
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I went from an xgel cycle into an hdrol cycle and am having elbow issues. Prior to that i had tendonitis in my forearm that believe it or not went away while on hdrol. Dont know if it was coincidence or not but i had been fighting it for months.

The bottle says to split the doses bit ive been taking all four with dinner.
 
I dose all at once first thing in the morning with my fish oil (also all at once). It works as well or better than any other dosing schedule I have tried. When i ran ArA, I worked out at night so I didn't need to change anything.
 
kenny76 said:
What is the half life of super cissus? Instead of dosing twice a day ld like to take it all at once to stay away from my workout and my x gel dosage. Thanks
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Hey Kenny. It'd be fine to take your daily dose of SuperCissus® at once, away from your X Gels. I use the same approach when running ArA. Let me know if you have any more questions and good luck with your run.
 
Ya, I'd usually take all my Cissus dose at once.
 
criticalbench said:
I would do that, but 2g in my protein shake makes it taste like AASSS.. 1g I still taste, but bearable lol
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Oh come on now. Don't ruin a good shake like that! Toss it back with some water or capsule it or something, anything but mixing it in a shake. :p
 
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