Sup3r-4,19,EPI dosage times

[mittleman]

Do I need to spread out my dose of Sup3r-Epi, Sup3r-4, Sup3r-19, and Ar1macare throughout the day or can I take it all at once (3 caps each). Also should I take with food for better absorption?

 

[fransisco]

Do I need to spread out my dose of Sup3r-Epi, Sup3r-4, Sup3r-19, and Ar1macare throughout the day or can I take it all at once (3 caps each). Also should I take with food for better absorption?

Yes you need to spread the dose (every 6 hours is good) and take it with meals is better.

 

[mittleman]

Ok got it , thanks

 

[VO2Maxima]

I would split just to keep levels as constant as possible. That's the best way to take advantage of the relatively short half-lives.