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Strong Supplements Locker Room Talk

Afi140 said:
Different formulas (both solid profiles)and my point was that I am a fan of orange triad and I know you were too. I remember seeing your stash pics with a years + supply. It wasn’t a comparison it was a statement.
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I am a huge fan of OT, but if someone is on a budget and wants a great multi for a steal of a price I’m going for PES at $14 a pop. Most of us are always looking for deals and promotions. If I can get 2 bottles of a quality multi instead of paying for 1 I know what I am personally doing. Either way it just comes down to personal preference, most people will take the cheaper buy since both are top tier multi formula's.
 
I use the Get Diesel - Diesel Warrior
 
Hard to beat PES's multi when it comes to price and quality...
 
jrock645 said:
So whats everyone recommend for a multi? Is animal pak still the bees knees?
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I'd also second NOW Adam. I remember doing a bit of research on Multi's about 4 or 5 years ago, so while maybe times have changed, NOW Adam provided vitamins from good quality sources and also in good dosage for a very reasonable price. I've been confident enough in them that I've been taking that brand for about 4 years now.

I actually take the softgels and only dose them at 1 pill per day(personal choice) and dose them at 2 pills per day the once or twice I year I start to feel slightly sick, typically lasting about 2 weeks.
 
Tank007 said:
So is optimen and animal pak don't make the cut?
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I’m a fan of animal pak. I like the individual packets and the variety. Also reminds me of “old school” bodybuilding.
 
musclemaker said:
I can't handle those horse-sized pills. Pretty sure I just gagged while typing that.
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Lol that’s my wife. One at a time. I can throw ten pills in at once, take a swig, and be done lol
 
thebigt said:
the new version is better, but the 1st few versions of diesel test pro cycle were biggest pills ever, lol.
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Chuck has had some Horse Pills in the past!
 
Afi140 said:
Lol that’s my wife. One at a time. I can throw ten pills in at once, take a swig, and be done lol
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Haha same here. Idk if i've just got use to taking all the vitamins and supps but it's easy for me to take multiple pills at a time now.
 
musclemaker said:
I can't handle those horse-sized pills. Pretty sure I just gagged while typing that.
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Another reason the PES Multi for $14 is a good buy
caps are very small and go down very easy. OT and Animal Pak are larger yes, but if you want a very easy and convenient pill to take

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Very similar to this, and not even a half inch long honestly

Super easy to swallow (In before thats what she said)
 
I hope none of you go to this gym.

Saw this video pop up in multiple places yesterday, could have injured that kid so bad.

[video=youtube;hJmVlt98FLA]https://www.youtube.com/watch?v=hJmVlt98FLA[/video]
 
musclemaker said:
I hope none of you go to this gym.

Saw this video pop up in multiple places yesterday, could have injured that kid so bad.

[video=youtube;hJmVlt98FLA]https://www.youtube.com/watch?v=hJmVlt98FLA[/video]
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What an ass. He should face charges in all honesty; he could have seriously injured him; I’d even say he intend to injure him, because there’s no other reason to wait until he lifted it and then kick it. And then him pushing him after it again; he’s lucky the other guy didn’t retaliate, because it likely would have been self defense at that point.
 
muscleupcrohn said:
What an ass. He should face charges in all honesty; he could have seriously injured him; I’d even say he intend to injure him, because there’s no other reason to wait until he lifted it and then kick it. And then him pushing him after it again; he’s lucky the other guy didn’t retaliate, because it likely would have been self defense at that point.
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Total ****ing ass clown. I hope somebody beats his ****ing ass and rips that Animal shirt off his chest.
 
The video was posted up by his trainer, here was the the description he left:

The backstory is that the staff at a Buzz Fit gym in Montreal, Quebec have given my client a hard time in past weeks about deadlifting too loudly in the gym. They said he still could, but he had to place mats underneath the plates. So he did as they asked. A random bystander, not a staff member, (wearing an Animal shirt of all things: my sponsor) took it upon himself to confront him after he deemed his deadlifts to be too loud and watch what ensues.

UPDATE
Charles is grateful for all of the support and is pressing charges against the man. He has been given a year long free membership to his dream gym in Montreal: SSP Barbell Club.
 
I don’t think I’ve ever heard of someone kicking off at someone for loud dead lifts.

I thought Canadians just said sorry to each other?

At least that’s what we are taught here in the uk
 
Ya that guy is a serious piece of ****... Doesnt even work at the ****in gym and took it upon himself to kick the kid out? WTF makes him think he owns the place? That kid kept his cool... Me or any of my buddies would have slept this dude.
 
musclemaker said:
The video was posted up by his trainer, here was the the description he left:

The backstory is that the staff at a Buzz Fit gym in Montreal, Quebec have given my client a hard time in past weeks about deadlifting too loudly in the gym. They said he still could, but he had to place mats underneath the plates. So he did as they asked. A random bystander, not a staff member, (wearing an Animal shirt of all things: my sponsor) took it upon himself to confront him after he deemed his deadlifts to be too loud and watch what ensues.

UPDATE
Charles is grateful for all of the support and is pressing charges against the man. He has been given a year long free membership to his dream gym in Montreal: SSP Barbell Club.
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And his trainer happens to be Pete Rubish, no?
 
jackedviking said:
I say we start a GoFundMe page to fly Pete up there so he and his trainee can continue to do loud ass deadlifts in the gym. No way in hell that kid would talk that kinda **** to Pete.
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Karma has already taken care of the issue.

Sounds like the kid is pressing assault charges and the fitness community has really rallied behind him (F'n awesome). I think there have been plenty of donations, gym memberships and I am pretty sure they have trashed this gym on every review platform there is.
 
musclemaker said:
Karma has already taken care of the issue.

Sounds like the kid is pressing assault charges and the fitness community has really rallied behind him (F'n awesome). I think there have been plenty of donations, gym memberships and I am pretty sure they have trashed this gym on every review platform there is.
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Good because that was insane! Glad the kid is taking action for sure
 
musclemaker said:
Karma has already taken care of the issue.

Sounds like the kid is pressing assault charges and the fitness community has really rallied behind him (F'n awesome). I think there have been plenty of donations, gym memberships and I am pretty sure they have trashed this gym on every review platform there is.
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always good when social media is on the right side of things, they usually get it wrong, imo.
 
Good to hear he got a Free Membership to his Dream Gym !!
 
a free gym membership is cool n all, but i'd really like to see someone approach that d-bag and make him fold up like the little underdeveloped twat that he is
 
Guaranteed that this jerk off wouldn't have tried that garbage if the guy deadlifting looked like a prime Mariusz Pudzianowski. He got brave and pulled this tough guy BS because he figured that he could get away with it since he was dealing with a teenaged kid.
 
muscleupcrohn said:
What an ass. He should face charges in all honesty; he could have seriously injured him; I’d even say he intend to injure him, because there’s no other reason to wait until he lifted it and then kick it. And then him pushing him after it again; he’s lucky the other guy didn’t retaliate, because it likely would have been self defense at that point.
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Agreed! That's crazy. No reason for that guy to come up and kick him. If he had a problem he should have just talked to him rather than come up and kick haha
 
christ83189 said:
Yeah all i can say is he doesnt deserve to wear that shirt and shouldnt be allowed in the gym
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I didn’t follow up other than the clip but has the reasoning for his actions came out? I’d imagine there was history between the two.
 
Afi140 said:
I didn’t follow up other than the clip but has the reasoning for his actions came out? I’d imagine there was history between the two.
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No real updates on why that guy specifically flipped out.

By the looks of it, I would imagine that he is someone that has complained to the staff about dropping weights, probably even friends with the some of the staff members.

Can't see some regular gym member thinking they have the authority to kick someone out like that.
 
I know many guys focus on cutting to look good for the summer, at what point do most of you guys find yourself easing off that gas pedal?

Personally, I try to stay lean all year round but that's also because I am prone to being bigger.
 
musclemaker said:
I know many guys focus on cutting to look good for the summer, at what point do most of you guys find yourself easing off that gas pedal?

Personally, I try to stay lean all year round but that's also because I am prone to being bigger.
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For me it’s all about priorities and health. When I get too fat (which I may or may not be right now) I definitely start to try and lean up. I also don’t let it consume me though. I try and enjoy the family outings/meals/etc as much as possible without going over board. I will say that I am like a lot of people who start cutting early spring and the. Definitely ease up end of summer/early fall and let it continue through the holidays
 
I'm event driven. As long as it is warm or if I have vacation I stay lean. I find that only start to put on a few around Halloween as that's when people starting bringing pie and cake to work.

My diet is good overall but it's just those extras that other people bring around that throw me completely off. Walk into the office break room and see cupcakes and I just can't help myself.
 
Actually just picked up a bottle of muscle sculptor in hopes of staying lean a bit longer this year. Can't believe it's already august, year is going fast.
 
Joepower said:
Actually just picked up a bottle of muscle sculptor in hopes of staying lean a bit longer this year. Can't believe it's already august, year is going fast.
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Too fast for sure. Sculptor will definitely help lean you up and or keep some fat gain at bay
 
jrock645 said:
You guys really notice a difference from a multi?
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Been taking them since I was 16. only had the flu once in my like and hardly ever get a cold or sinus issues.
Hard to say for sure. Just a big believer since I rarely get everything I need in my diet everyday.

I prefer the whole food vitamins.
 
I have been fat all my life, so I am always trying to lean up!!
 
Afi140 said:
Too fast for sure. Sculptor will definitely help lean you up and or keep some fat gain at bay
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Muscle Sculptor & True Shred make a Great Fat Burning Stack !!
 
DEVANS89 said:
My cut has kinda just started

Slowly but surely

Florida in November

Got to look good for the hulk ride!
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Good luck man! What supps do you have lined up?
 
Afi140 said:
Good luck man! What supps do you have lined up?
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training/gamma bomb programme by john meadows
andro hard
sustain alpha

just by being consistent with training and tweaking my diet ive gotten less fluffy and im on week 3 on the program
 
DEVANS89 said:
training/gamma bomb programme by john meadows
andro hard
sustain alpha

just by being consistent with training and tweaking my diet ive gotten less fluffy and im on week 3 on the program
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Good stuff. I have yet to try one of meadows programs but I know they work. Sustain alpha always gives me an overall energy and mood boost which should help during a cut.
 
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