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stress supplement for the GF!!!

mechka_grizli

mechka_grizli

Well-known member
Short and sweet guys, my GF has too much stress in life. Between working, school, and trying to take care of her mom and two brothers, she is quickly burning herself. Mood swings, weight fluncuations, lethargy, etc. I know of several ingredients that help. Problem is she just decided to try and take something for it and she is against poppin a bunch of pills from different bottles. Is there an all in one supplement anyone can suggest?
 
Himalaya Stresscare contains a lot of ingredients that can help, but personally I am not a huge fan of the massive blend. I would rather take one ingredient like Ashwagandha or Bacopa at an effective dose.
 
mechka_grizli said:
Adrenosurge looks good. But also thought it was more for people who developed a tolerance to stims
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It was developed as a total stress recovery formula, it has tons of benefits including the lowered tolerance to stimulants, improved sleep, better mood, etc.
 
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Read up on Picamilon 150 by SNS at Strong Supplement Shop. Its a so called "feel good" supplement and will reduce stress and enhance mood. It sounds like its what your gf needs! Hope this helps.
 
Quest said:
make a her a nice dinner and clean the house for her.

druuuugs mmmmmkay
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I like this idea.

Take the time to help out where possible. Do some of the work for her and when you both can, take her out as far away from the stress as possible. Dinner, movies, driving range, shopping, a walk etc. Just to completely remove her from the source of the stress.

If she carries the stress to bed, give her a massage, make her comfortable and it should help get her off to sleep. All of that will show her you care rather than giving her pills to take.

If all of that doesnt work, then look elsewhere but at least try to ease some of the stress yourself
 
Jiigzz said:
I like this idea.

Take the time to help out where possible. Do some of the work for her and when you both can, take her out as far away from the stress as possible. Dinner, movies, driving range, shopping, a walk etc. Just to completely remove her from the source of the stress.

If she carries the stress to bed, give her a massage, make her comfortable and it should help get her off to sleep. All of that will show her you care rather than giving her pills to take.

If all of that doesnt work, then look elsewhere but at least try to ease some of the stress yourself
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Its not about just having her pop a pill. I do the bulk of the house work since she she works during the day. Not as detailed as what she does on the weekend, but during the week. Most of the work is on me. Removing her from the stress is nearly impossible because she puts herself into it.
 
mechka_grizli said:
Its not about just having her pop a pill. I do the bulk of the house work since she she works during the day. Not as detailed as what she does on the weekend, but during the week. Most of the work is on me. Removing her from the stress is nearly impossible because she puts herself into it.
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You know that 90% of stress is selfmade. 10% is due to things around you.
So this is a good thing:
- take her out for a nice dinner. Then explain how her stress make you stressed too. There are to many people stressing for nothing. Example. Omg i need to help a friend with this and that but actually i dont have time. It will not make you a bad person if you say. Sorry i cant today.
Talk to her and make her cool down because stress is worse than smoking etc.
Tell her how horrible stress is. Does she want to look 10 years older or more due to stress. Tell her :)

Sorry my bad english
 
i know it's have nothing to do with supplments, but i'd highly recomeded her try smoke some medical grade weed if she down for those kind of things.
i remember when my gf had that phase though her life. and smoking from time to time was really helpfull for her. was hard time to make her try it but after showing her researches that it may help. she had her trust on me and she tried it after a few puffs you could see how the stress went away reall quick
 
Sippinlean said:
i know it's have nothing to do with supplments, but i'd highly recomeded her try smoke some medical grade weed if she down for those kind of things.
i remember when my gf had that phase though her life. and smoking from time to time was really helpfull for her. was hard time to make her try it but after showing her researches that it may help. she had her trust on me and she tried it after a few puffs you could see how the stress went away reall quick
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I mean it should NOT be nessesary.
mastering stress is something one person need to learn. No reason to push you so hard and then drink, smoke problems/stress away..
 
Danes said:
I mean it should NOT be nessesary.
mastering stress is something one person need to learn. No reason to push you so hard and then drink, smoke problems/stress away..
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i used to just get drunk....i wasn't stressed when i was drunk so i got drunk a lot.

yesterday was my 18th year of sobriety...dealing with stress/problems is part of life, i just wish i had realized this sooner!!!
 
You all think it is as easy as giving her a supplement or telling her to chill out, but I am pretty sure if it were, they would already be doing this. My wife stresses very easy and, well, most moms I know do. LOL.

OP, my wife's doc had her try St John's wort and that takes the edge off. I've tried to build her stacks, but like your lady, she doesn't want to take a handful of things.

That, combined with yoga and gym time have helped a bit. But, you may just need to understand that some people do not handle stress well and just support her.
 
thebigt said:
i used to just get drunk....i wasn't stressed when i was drunk so i got drunk a lot.

yesterday was my 18th year of sobriety...dealing with stress/problems is part of life, i just wish i had realized this sooner!!!
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Not sure what sobritey means. Without alchohol? If thats what it means , congrats sir! Yea i wish other could change their lifestyle than drinking problems away..
 
Danes said:
Not sure what sobritey means. Without alchohol? If thats what it means , congrats sir! Yea i wish other could change their lifestyle than drinking problems away..
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yes...sobriety means not a single drop of alcohol!!!
 
Danes said:
You should be proud of your self !!!
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i am....but in order to remain sober i need to stay a little humble. i feel i have been blessed to be able to reach and maintain sobriety when so many around me fail.
 
jimbuick said:
It was developed as a total stress recovery formula, it has tons of benefits including the lowered tolerance to stimulants, improved sleep, better mood, etc.
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Interesting, I might give that a whirl.
 
Well, since there are better supplements available and already mentioned, is it cool if we leave the thread open? lol
 
kisaj said:
You all think it is as easy as giving her a supplement or telling her to chill out, but I am pretty sure if it were, they would already be doing this. My wife stresses very easy and, well, most moms I know do. LOL.

OP, my wife's doc had her try St John's wort and that takes the edge off. I've tried to build her stacks, but like your lady, she doesn't want to take a handful of things.

That, combined with yoga and gym time have helped a bit. But, you may just need to understand that some people do not handle stress well and just support her.
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She used to be into yoga but has gotten away from it. She does work out and I have seen her try to "run" away her problems on a treadmill. Hour(S) long runs. Might have to look into ST Johns wort
 
LeanEngineer said:
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Read up on Picamilon 150 by SNS at Strong Supplement Shop. Its a so called "feel good" supplement and will reduce stress and enhance mood. It sounds like its what your gf needs! Hope this helps.
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This^^^^

This has helped my GF tremendously. She has same issues as OP and their GF has. Now, I know I'm a SNS rep but she actually came to me for some help and did reading on Picamillion (bc she knows I work for SNS). And trust me, it takes up a spot in my precious rep order but happy wife=happy life :-)

She does 4 on 4 off
 
thebigt said:
i used to just get drunk....i wasn't stressed when i was drunk so i got drunk a lot.

yesterday was my 18th year of sobriety...dealing with stress/problems is part of life, i just wish i had realized this sooner!!!
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Wow, right on! Congrats! 4 years clean and sober here, taking it one day at a time.
 
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