might want to do a little search on that one.. but after age 21 is the cutoff in my book due the the fact that most of your growing height wise is finished by then..
If you are waiting for your body to finish growing then I would say 25. My body shape changed drastically between 19 and 25. My shoulders and chest got much broader and I wasn't working out.
Im actually 23 and I'm much taller than both my parents. 25 seems like a good age because you natural testosterone gradually decreases. Thats interesting that you grew between 19 and 25 because your endocrine stops at around 21 give or take a year.
Im actually 23 and I'm much taller than both my parents. 25 seems like a good age because you natural testosterone gradually decreases. Thats interesting that you grew between 19 and 25 because your endocrine stops at around 21 give or take a year.
I know. I didn't get any taller (been 6'3" since 10th grade), but my shoulders and chest just started getting wider. Hell, my beard even got a lot thicker between those years. I guess I was just a late bloomer
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