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Staying safe and strong with Lecheek

niners4reggie

niners4reggie

Well-known member
Wanna give a big thanks to Capt. Howdy and Lecheek Nutrition for letting me log Cycle Armor and AD-3 PCT. Started taking the Cycle Armor today, and looking forward to great things from a top notch company!!

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AD3 is a solid product,and a killer price.I will be following!
 
Got a bottle of Cycle Armor at a steal price & haven't started cycling at all but interested to see how it works for you! In Niner.
 
Day 2
Took my blood pressure this morning and it is still in a normal range at 122/83. Feeling good so far!!
 
pow_wow41 said:
Just checked it out.. Great list of compounds! Hope you kill it & looking forward to how the support supps help.
Click to expand...

Ya Xcel Nutrion has some great products! Ive been having some really good results. Haven't gained a lot of weight but that's mostly to do with me not eating enough. Strength is great though. As far as the Cycle Armor goes its pretty stacked as well.
 
Day 3
What's up guys?? Slept great last night. Woke up with a headache and some joint stiffness but I attribute that to old age lol. Getting ready to eat some oatmeal and see if that fixes the headache.
 
I know that this log isn't about numbers however I will be posting them anyway bawahaha!! Worked bis and shoulders today.

Preacher Curl drop sets (straight bar)
60x12 warm up
(80x10 drop to 60x10) x 3

Wide Grip Cable Curls
50x12
65x10x3

Cable Cross Curls (double bicep pose)
30x15
40x12x3

Hammer curls ss with straight bar wrist curls
30x10 ss 60x15
40x10 ss 60x15
45x8 ss 60x15

Arnold Press
45x10
60x10x3

Front raises ss with side lateral raises
20x15
25x12x3

Standing Shrugs
135x12
225x10
245x8x2
 
I'm looking forward to that! I usually have a hard time getting more than 5 hours a night. I tend to wake up numerous times throughout the night.
 
Day 4
What's up guys?? BP 123/88. Feeling good so far. Good night at the gym as well. Came up short on my pr goal this time but next time consider it accomplished!!

Squats
135x10
225x10
315x10
345x9
385x5
405x1
425x0


Hack Squats
90x10
360x12
450x11
500x10
540x10

Leg press
200x10
400x10x3

Leg extensions
90x10
180x10x3

Standing iso hamstring curls
35 x10x3
 
One thing I've noticed is my urine has been a goldish color. I've been drinking a ton of water but maybe it's not enough.
 
dosage?

Hey bro...was wondering when you take your doses, with or without food, and how many caps per day of the barbarian fx-mass....thanks
 
I take 2 caps with breakfast of the Cycle Armor. I take 1 cap upon waking and 1 cap at 5p of the Barbarian.
 
Day 6
Took yesterday off from the gym. BP is 126/80. I have cleared up the dark urine with some extra water. Haven't been able to sleep worth a crap the last couple of nights however. Overall though I feel good so far.
 
Day 7
What's up everybody?? Well I'm one week in and feeling amazing!! Blood Pressure was 119/77 today. I trained bis and shoulders and set a couple of pr's so thought I would pass along the numbers.



Preacher curls drop sets (straight bar)
(80x10 dropped to 70x10) x3

Wide Grip Cable Curls
75X10x4

Hammer Curls
45x10x3

Cable Cross Curls
40x12x4

Standing Rear Military Press
135x10
185x10
195x10
205x8 PR

Front Raises ss with Side Lateral Raises
25x10 per x3

Shrugs
225x10
235x10
255x8 PR started losing my grip on 6 and struggled to get to 8 but kept strict form and got it done for a PR

I was really able to up my calorie surplus this weekend and it seemed to work as I put on another couple of pounds!!
 
Day 8
Blood pressure was 120/79. Had a great night tonight and was able to hit another pr on rack pulls.

Rack Pulls
135x15
225x12
315x10
385x6
405x4 +3
425x2 PR
225x12

Face pulls
75x10x5

Full Range Pull Downs
140x10x4

Seated Rows
140x10
160x10x3
 
I've only been doing them for a month and a half or so and think I finally got my form right and am able to add weight each week.
 
Day 9
BP was 126/88 today. Was supposed to work legs today but feeling pretty sore so instead I did 20 minutes of HIIT.
 
Day 10
BP 118/81 Everything is going great my strength continues to increase almost everytime out. Worked chest today, and had a great day!!


Flat BB Bench
135x15
225x12
295x8
315x5
325x4 +2
335x2 PR!!!!
Very pumped about that as I am training for a bench competition in August
225x10

Decline BB Bench
135x20
225x10x3
135x20

Cable Crossover (low to mid to high 10 reps each for 3 sets) this exercise really pumps up my chest!

Weighted dips
45x15x3

I normally work triceps with chest but will be switching it up and doing tris with biceps.
 
niners4reggie said:
Day 8
Blood pressure was 120/79. Had a great night tonight and was able to hit another pr on rack pulls.

Rack Pulls
135x15
225x12
315x10
385x6
405x4 +3
425x2 PR
225x12

Face pulls
75x10x5

Full Range Pull Downs
140x10x4

Seated Rows
140x10
160x10x3
Click to expand...

dude, you are hitting your stride!!! btw-i would take those #'s on bp anyday!!!
 
Ya BP has been perfect! It's really nice having all my cycle support in 2 pills a day. I'm totally sold on Cycle Armor!!
 
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