Starting my 1500 calorie cut

sickant

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Meals are just going to be this.

Liquid Egg Whites Post Workout.=500 Calories, 100g Protein
Choco Milk-1000 Calories, 70gs Protein



cruising on 250mg test right now., for another 8 weeks.


Can I expect 20lbs of fat loss with this? Im at 15 percent bodyfat right now, Goal is Sub 8 Percent.
 
Bigmatt57

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How much do you weigh and how tall are you?
 
BloodManor

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You should gain about 30 lbs of muscle and lose about 30 lbs of fat. Solid plan
 
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jrock645

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If you’re serious about cutting, chocolate milk should be the last thing you’d be eating on a daily basis.
 

Resolve10

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So you are going to eat only egg whites and chocolate milk for 8 weeks???

Don’t do it man. Even if you were going for a drastic cut this isn’t how you should..
 
Nac

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Inb4 OP claims he will be hitting his healthy fat macros via the injected oils.
 
bigbeaph

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Na bro. Choc milk is better for bulking. You need strawberry milk to get ultra shredded.
 

Anabaholic

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Na bro. Choc milk is better for bulking. You need strawberry milk to get ultra shredded.
Does that mean if you mix the two and consume 100% of your calories from strawberry-chocolate milk, you'll recomp without exercise?
 
bigbeaph

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Does that mean if you mix the two and consume 100% of your calories from strawberry-chocolate milk, you'll recomp without exercise?
I'd say it's worth a try!
 
hairygrandpa

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Any before pics?
 
hairygrandpa

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Na bro. Choc milk is better for bulking. You need strawberry milk to get ultra shredded.
But he really loves his choc milk.
 

swimfan65

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Im confused by this dbag..what is going on? Mods please ban previously mentioned dbag
 

sickant

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This guy has been trolling everywhere, and telling everyone their fat and need to cut
how is telling the truth trolling? you are fat and need to cut. theres a reason why your tits got bigger, you were blasting roids at a high bf and probably still are, if you were lean before hand, maybe you wouldnt have girl boobs
 

sickant

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If you’re serious about cutting, chocolate milk should be the last thing you’d be eating on a daily basis.
heard stuff that upsets/your stomanch and is hard to digest nukes your appetite. Im also adding in fiber to to the milk.

Another thing is that I taking caffiene pills throughout the day.
 

jrock645

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heard stuff that upsets/your stomanch and is hard to digest nukes your appetite. Im also adding in fiber to to the milk.

Another thing is that I taking caffiene pills throughout the day.
Why settle for sugar loaded chocolate milk then? Blow your whole 1500 calorie load on escolar and fatty cuts of lamb. If you want an upset stomach, thats the ticket, and they have no sugar.
 
bigbeaph

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heard stuff that upsets/your stomanch and is hard to digest nukes your appetite. Im also adding in fiber to to the milk.

Another thing is that I taking caffiene pills throughout the day.
Ditch the caffeine and just start smoking a pack of Marlboro reds every day
 
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hairygrandpa

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Why settle for sugar loaded chocolate milk then? Blow your whole 1500 calorie load on escolar and fatty cuts of lamb. If you want an upset stomach, thats the ticket, and they have no sugar.
I would prefer lean beef and peanuts to snack on -instead of milk. That choc milk sounds a bit like a fetish to me.

1 gram of test e
500mg decca
50mg dbol 1-4 weeks
I never got above 1 gram total in any cycle. Now thinking that may be the reason I'm so tiny and girly.
 

swimfan65

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I would prefer lean beef and peanuts to snack on -instead of milk. That choc milk sounds a bit like a fetish to me.



I never got above 1 gram total in any cycle. Now thinking that may be the reason I'm so tiny and girly.
Me either..a gram has been my limit..and Im super girly. Still wearing boy's "husky" clothes. Maybe some day Ill get there..I can dream...cant I?
 
hairygrandpa

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Me either..a gram has been my limit..and Im super girly. Still wearing boy's "husky" clothes. Maybe some day Ill get there..I can dream...cant I?
We will never reach sickant 's level unless we drink choc milk, chew caffeine pills like skittles and blast at least 2 gram. Will have to consult my liver and heart first -but I already know what they will say. Brain said: "Hell no" to tren, last time I tried, so that is not an option either.
 

swimfan65

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We will never reach sickant 's level unless we drink choc milk, chew caffeine pills like skittles and blast at least 2 gram. Will have to consult my liver and heart first -but I already know what they will say. Brain said: "Hell no" to tren, last time I tried, so that is not an option either.
So did mine..in fact it screamed it at me when I was trying to run Tren E at 600 ew. However, 100 eod is giving me no issues whatsoever.
 

jrock645

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I would prefer lean beef and peanuts to snack on -instead of milk. That choc milk sounds a bit like a fetish to me.



I never got above 1 gram total in any cycle. Now thinking that may be the reason I'm so tiny and girly.
Well, i was more trying to help him reach his goal of having an upset stomach.

Im on the palumbo cut diet now, and its absolute perfection.
 
BennyMagoo79

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I'm in.

Every now and then I meet someone who I think, if this person got hit by a bus right in front of me, I would be entertained.

This cycle & nutrition protocol is a great big bus.
 

swimfan65

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I'm in.

Every now and then I meet someone who I think, if this person got hit by a bus right in front of me, I would be entertained.

This cycle & nutrition protocol is a great big bus.
It would have be a very very slow moving bus...I would want it last. Like a good bj..its always over so fast...but its great when she can make it last.
 
DemntedCowboy

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how is telling the truth trolling? you are fat and need to cut. theres a reason why your tits got bigger, you were blasting roids at a high bf and probably still are, if you were lean before hand, maybe you wouldnt have girl boobs
Not fat, but could lose a few more lbs. No gyno, its from being overweight after getting hurt in the war, if you read my log you would know that. All my roid cycles have been low dose under a gram unlike your dumbass millenial a$$. Currently on TRT so again low dose. And atleast I'm willing to post real pics instead of a pic from online that won't even come up. Beat feet troll, and by the way you have no more leftover meatloaf cause your mom told me to tell you I ate the last of it. So your stuck with your moon pies, and RC Cola but dont worry I hear Dr. Nowzardian help people like you.
 
jakz

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This is a stupid idea. Period.
 
jakz

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Not fat, but could lose a few more lbs. No gyno, its from being overweight after getting hurt in the war, if you read my log you would know that. All my roid cycles have been low dose under a gram unlike your dumbass millenial a$$. Currently on TRT so again low dose. And atleast I'm willing to post real pics instead of a pic from online that won't even come up. Beat feet troll, and by the way you have no more leftover meatloaf cause your mom told me to tell you I ate the last of it. So your stuck with your moon pies, and RC Cola but dont worry I hear Dr. Nowzardian help people like you.
As someone who has read your log and has you on IG, I cam just say ignore this guy. Not worth your time man.
 
DemntedCowboy

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how is telling the truth trolling? you are fat and need to cut. theres a reason why your tits got bigger, you were blasting roids at a high bf and probably still are, if you were lean before hand, maybe you wouldnt have girl boobs
This
20181219_063818.jpeg
 
CATdiesel76

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I don’t think he serious, but if looking to lose that type of weight just do the carnivore diet
 
Old Witch

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Oh man, you’ll never lose any weight without DNP. Just take as much as you can afford. A gram a day or whatever. Nothing bad will happen.

Nobody else do this, only OP because he definitely needs it.
 
Old Witch

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heard stuff that upsets/your stomanch and is hard to digest nukes your appetite. Im also adding in fiber to to the milk.

Another thing is that I taking caffiene pills throughout the day.
You should try falling on a sharp kitchen knife several times, that will nuke your appetite for sure.
 

Glockguy706

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How about chicken breast and broccoli only water and a good multi . Instead of drinking the milk get powdered milk and Nestle quk powder and just snort it eod.
 

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