preluda97
New member
So tomorrow sept 17th i will begin my next havoc cycle. on my first cycle i took 4 weeks on, and four weeks off. Now tomorrow will be the next starting point. I wil be doing a 20-30-30-40 cycle. I was wondering if i should take the pill in the morning and then the second pill before i lift for the 20mg a day week. or if i should take the first pill before i lift and the second pill when i go to sleep?