Starter stack

Tote412

New member
Just got back into lifting after several years. Going to start with protien, glutamine and lipodrene. Are there anymore starter supplements I should use?
 
You could add in a pre-workout if you want a little extra kick before the gym, and if you're ok with stimulants. Also, a bcaa supplement would be beneficial to have during training to aid with recovery, spare muscle glycogen, stimulate protein synthesis, etc. That, and just make sure your diet is in line.
 
I hope you didn't overpay for Lipodrene. That company, Hi-Tech Pharmaceuticals, is all marketing. There's a lot cheaper and better stimulant (Caffeine +herbs) pills out there for $12 than Lipodrene's near $30 price tag.

What's your goal anyhow? Starting back up in the gym is great news!! You'll find a ton of supps to help different goals, so if you're looking to lose weight, which the inclusion of Lipodrene suggests, AndroLean and VPX Meltdown will shred the fat off.
 
Fish oil, a good multivitamin (Anavite is pretty complete and has some bonus ingredients, that or teh good ol' Animal Pak), BCAA
These really should be in no matter what.

If you want a good preworkout, get Lit-Up, for stim free Ultima or Pumpbol
 
AutoKal47 said:
Fish oil, a good multivitamin (Anavite is pretty complete and has some bonus ingredients, that or teh good ol' Animal Pak), BCAA
These really should be in no matter what.

If you want a good preworkout, get Lit-Up, for stim free Ultima or Pumpbol
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Agreed with auto. Get yourself plenty of the basics.

Fishoil I like (omega essentials)
Multivitamin I like (MVP 360 or complete balance)
Creatine I love (neovar)
Protein powder no real preference usually whatever is cheapest. But I like lipoproteins profile and I like map pretty good too.
Bcaas again no real preference bulk bcaas from primordial are good.
Pre workout my favorite is (lit up) it's awesome :D some other good ones are ultima, ragnorok, assault, focusxt.

There a lot of good ones out there.
 
I'm already taking a multi vitamin. My goal is to shed a lot of weight. After I reach my target weight I may add 10 lean pounds back on.
 
The lipodrene is the one with ephedra. Does anyone have any experience with this? The vpx meltdown looks good and I may go with that.
 
Tote412 said:
The lipodrene is the one with ephedra. Does anyone have any experience with this? The vpx meltdown looks good and I may go with that.
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No sorry I have never used either of those. But I believe my wife ran vpx meltdown a while back. She said it was strong and made her a tad to jittery. So she stopped taking it but did note that it seemed to help metabolism with her morning cardio
 
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