I concur, Phera is for the most part regarded as "pretty clean" as far as the sides go and most people gain well on it (as long as they eat well on it). I would do 4 weeks, something like this: 10,20,20,30mg. It would probably be wise to have on hand some liver protectants, blood pressure control, and some cholestreol supps... or just get Anabolic Innovations Cycle Support (all in 1 and good price)... as for post cycle therapy, make sure you have a SERM on hand to kick start your testes (tamoxifen, clomiphene, tormifene). thoroughly read through the PCT section of this forum to educate yourself further. Also look up Dr. D's protocol in "running SERM inverse to ATD" that is my pct every time now, I was impressed by the results.