These are the words from the wise man himself Smitty and what our testers reported-
Well, the before-bed dose was found to offer a number of things:
- improved insulin sensitivity upon waking
- enhanced sleep quality
- amplified GH release (though the actual impact is negligible)
- improved recovery
The sleep effects alone are what people seem to enjoy the most.
As far as the RK and SSv2 I would try to use SSv2 and the sleep aid for the first few days alone and then add the RKs in the mix and see if it works for you.
As soon as I get my own bottle i'll give this a try but more specifically with DCP and pass the good word on.