sprained wrist / lgd cycle/ and pct?

unfortunately recently tore and detached a tendon in my wrist (severe sprain) to the point where I can't do any type of lift requiring my right hand. they have to cast it. I'm currently 3 1/2 weeks into my lgd cycle. theres no point in me continuing since lll barely be able to lift): my question is, should I run a pct still after being on it for only 3ish weeks at 10mg ED? I have nolva on hand, but maybe I could use an otc since the cycle has been so short....thoughts? also, does anyone have any workout suggestions or tips on working out with a cast? its effing me up mentally that I can't work out/:
 
or should I continue taking for the sake of going ham on my legs? lol. or should I switch to ostarine for its therapeutic effects?
 
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