spawn cycle

lfw33

New member
Spawn Cycle

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Ok I have done a lot of research on this stuff and have been on it for 2 days now. This is what I am taking need some help if this is correct.


Spawn
2 a day for 2 weeks

3 a day for 2 weeks

2 a day for 1 weeks

1 a day for 1 weeks


I also started Liver care by himalaya

I started this the same time that I started spawn

And at week ssix i will take

reversitol will take as indicated by directions


My history I have been in the gym for about 9 months consecutive mhy diet is great whole foods all home cooked meals chicken fish ect. and I am 28yr


Any sugestions or does this look ok
 
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