soul0wner takes it up a level with Forumtech's Level 2

Today should be the day I hit the gym again. Been shoveling snow like a mad man the last few days and I've felt pretty good.
 
soul0wner said:
Today should be the day I hit the gym again. Been shoveling snow like a mad man the last few days and I've felt pretty good.
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How much snow did Michigan get? I'm up in Mass and haven't been out as of yet to see what we wound up with.
 
double s said:
How much snow did Michigan get? I'm up in Mass and haven't been out as of yet to see what we wound up with.
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I'm not sure how much. I've shoveled more this past two weeks than I have the last 3 years. Supposed to get hit some more this weekend.
 
Took it a bit easy today with my workout, I didn't want to push too hard just yet.

Bench Press
220x10
220x8
220x7
220x6
220x8

DB Overhead Press
30x10
40x12
40x14
45x11
45x10

DB Bent Over Row
35x14
40x10
40x11
40x8
 
New low! Great job knocking those lbs off.

Shoveling snow has to be a workout in its self. Not too much experience with it.
 
soul0wner said:
Took it a bit easy today with my workout, I didn't want to push too hard just yet.

Bench Press
220x10
220x8
220x7
220x6
220x8

DB Overhead Press
30x10
40x12
40x14
45x11
45x10

DB Bent Over Row
35x14
40x10
40x11
40x8
Click to expand...

Strong lifts dude! Doing a great job!!
 
It's all about keeping it going
 
TheSwanks said:
Not bad at all! What's the mirror telling you these days?
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It tells me that I am getting a little fluffy, I haven't lifted in like 2 weeks except doing some bench press work one day. I just got done lifting just now though.

Bench Press
220x10
220x5
220x5
220x5
220x7

Losing some power in my chest from that time off.

OH Seated Shoulder Press
40x10
40x10
40x11
40x11
40x10

DB Bent Over Row
35x14
40x11
40x12
40x12
40x11

DB Deadlift
25x12
30x12
30x14

I took it easy on these to make sure I am able to do these without pain.
 
soul0wner said:
It tells me that I am getting a little fluffy, I haven't lifted in like 2 weeks except doing some bench press work one day. I just got done lifting just now though.

Bench Press
220x10
220x5
220x5
220x5
220x7

Losing some power in my chest from that time off.

OH Seated Shoulder Press
40x10
40x10
40x11
40x11
40x10

DB Bent Over Row
35x14
40x11
40x12
40x12
40x11

DB Deadlift
25x12
30x12
30x14

I took it easy on these to make sure I am able to do these without pain.
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taking a break once in a while is a good thing man. good work today!
 
A break always brings me back stronger
 
Bench Press
220x6
220x8
220x8
220x7
220x6

DB Overhead Press
40x12
45x11
45x11
45x11
50x10 PR for DB's

DB Bent Over Row
40x14
40x14
40x12
40x10

DB Deadlift
30x14
35x13
35x12
35x11

Scale read 173 this afternoon, getting everything back on track diet and lifting wise!!
 
soul0wner said:
Bench Press
220x6
220x8
220x8
220x7
220x6

DB Overhead Press
40x12
45x11
45x11
45x11
50x10 PR for DB's

DB Bent Over Row
40x14
40x14
40x12
40x10

DB Deadlift
30x14
35x13
35x12
35x11

Scale read 173 this afternoon, getting everything back on track diet and lifting wise!!
Click to expand...

Sounding like great progress
 
soul0wner said:
Thanks bud! I'm liking my bench progress on a calorie deficit. Hopefully we can see some higher reps or number in the coming weeks.
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Yeah man making gains on a cut is tricky! Even maintaining strength can be tough. You're doing great!
 
Scale showed me at 167.8 yesterday first this in the morning. On an empty stomach a night after drinking. Are a little crappy yesterday, should be in the gym today after work.
 
soul0wner said:
Scale showed me at 167.8 yesterday first this in the morning. On an empty stomach a night after drinking. Are a little crappy yesterday, should be in the gym today after work.
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right on man, keep it up!!
 
When I drink it always makes me drop a couple pounds. Well, unless I pig out.

Nice job bro!
 
Thanks boys! It went up to 175 today, haha. So, we will see what it really says in a couple of days. Bottle is almost empty as well :(
 
soul0wner said:
Thanks boys! It went up to 175 today, haha. So, we will see what it really says in a couple of days. Bottle is almost empty as well :(
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Mine is getting there too. :(
 
soul0wner said:
Thanks boys! It went up to 175 today, haha. So, we will see what it really says in a couple of days. Bottle is almost empty as well :(
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RegisterJr said:
Mine is getting there too. :(
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I know that the logs are getting close to being at an end you guys have done a very good job for us thank you
 
I'm not sure what's up with NP not picking Level 2 up yet, but in the meantime Tiger has a great deal where you get a free 8 serving Volatile with your Level 2. they have limited supplies so hop on it!

Invalid Link Removed
 
I have one more serving left for tomorrow morning! :( should be posting up 2 workouts later today. And a final review to come!
 
soul0wner said:
I have one more serving left for tomorrow morning! :( should be posting up 2 workouts later today. And a final review to come!
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looking forward to it!!
 
Lifts from Monday

Bench Press
225x7
225x6
225x5
225x5
225x5 All PR's

DB Overhead Press
50x6
50x7
50x6
50x5
50x6

DB Bent Over Row
40x14
40x12
40x11
40x11
40x12

Lifts from today

Bench Press
225x9 PR
225x8
225x6
225x6
225x6

DB Overhead Press
50x8
50x6
50x6
50x7

DB Bent Over Row
40x12
40x13
40x11

DB Deadlift
35x13
35x13
35x12
 
Nice job on the PR's bud!
 
soul0wner said:
Lifts from Monday

Bench Press
225x7
225x6
225x5
225x5
225x5 All PR's

DB Overhead Press
50x6
50x7
50x6
50x5
50x6

DB Bent Over Row
40x14
40x12
40x11
40x11
40x12

Lifts from today

Bench Press
225x9 PR
225x8
225x6
225x6
225x6

DB Overhead Press
50x8
50x6
50x6
50x7

DB Bent Over Row
40x12
40x13
40x11

DB Deadlift
35x13
35x13
35x12
Click to expand...

PR day...yeah yeah!
 
soul0wner said:
Lifts from Monday

Bench Press
225x7
225x6
225x5
225x5
225x5 All PR's

DB Overhead Press
50x6
50x7
50x6
50x5
50x6

DB Bent Over Row
40x14
40x12
40x11
40x11
40x12

Lifts from today

Bench Press
225x9 PR
225x8
225x6
225x6
225x6

DB Overhead Press
50x8
50x6
50x6
50x7

DB Bent Over Row
40x12
40x13
40x11

DB Deadlift
35x13
35x13
35x12
Click to expand...

Good lord you turned on the juice dude!! Beast mode! Prs two sessions in a row is crazy
 
So, I ended my bottle of level 2 today. Not too shabby, lost about 9 pounds and made some strength gains. Started the log eating around 2,400 calories and I just dropped calories down to 2,000 yesterday. This stuff didn't really bring on a rush of energy, but I wasn't ever tired while on it. I could definitely tell later in the day my body temperature was elevated pretty high. I would recommend this product to friends, that's for sure! Good job on the product guys! And thanks for letting me run this!
 
soul0wner said:
So, I ended my bottle of level 2 today. Not too shabby, lost about 9 pounds and made some strength gains. Started the log eating around 2,400 calories and I just dropped calories down to 2,000 yesterday. This stuff didn't really bring on a rush of energy, but I wasn't ever tired while on it. I could definitely tell later in the day my body temperature was elevated pretty high. I would recommend this product to friends, that's for sure! Good job on the product guys! And thanks for letting me run this!
Click to expand...

Glad you liked it dude! How about an overall 1-10 rating?
 
soul0wner said:
Maybe a bit more of a kick? Haha, I know that sounds crazy but it's true. A lifetime supply wouldn't hurt, haha!
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Good to know! Thanks for the feedback dude! Really glad you liked it and thanks for running another great log!
 
soul0wner said:
Maybe a bit more of a kick? Haha, I know that sounds crazy but it's true. A lifetime supply wouldn't hurt, haha!
Click to expand...

Word is, when used as a suppository it has way more kick.

Heard from an unnamed rep. Rhymes with spanks.
 
RegisterJr said:
Word is, when used as a suppository it has way more kick.

Heard from an unnamed rep. Rhymes with spanks.
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I told you that was our secret. What part of secret don't you understand????
 
TheSwanks said:
I told you that was our secret. What part of secret don't you understand????
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Way to blow the lid. I was speaking in code.

:stooges:
 
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