soda

[branch]

what do u guys think of pounding mad soda b4 a photo shoot to help bring out vascularity? if not ne other good tips, considering that i am on a very strict diet, and am using clen dirux and niacin.

 

[Rage (SoCal)]

Small amounts of alcohol may be better. I don't get the soda thing? That sounds like it'll make you bloat like hell.

More specifically a glass of wine, etc.

 

[LakeMountD]

Small amounts of alcohol may be better. I don't get the soda thing? That sounds like it'll make you bloat like hell.

More specifically a glass of wine, etc.

Yeah I would have a gut from all of the carbonation haha.

PS- I think you read the "contest" forum a little out of context lol.

ose:

 

[FitnFirm]

Just using the bands will help you do that, Most competitors do this.

Are you doing a photo shoot before a comp? or after a comp? or your not even doing a comp?

 

[branch]

im not doing a comp just a photo shoot, then just but on crazy size till next yr when im looking to do my first comp, btu i should have pics either 2night or tm to show u guys the results

 

[Ripped1]

stay away from drinking soda, it is very carbonated. You want to stick with high sugar products that are not carbonated. Grape Juice mixed with brown sugar is sweet

 

[BigVrunga]

Yeah stay away from that high fructose corn syrup ****.

 

[bigpetefox]

Xpel by MHP is a good herbal diuretic, drink lots of water, the morning before have a small glass of red wine for the veins..

 

[DazzlinJack]

carbonation helps stimulate some organs, maybe the kidneys. so if kidneys work better, that might mean you'll urinate more efficiently. hmm...