So question.... It's about my favorite food? Is it a cheat or ok?

Machwon1

Active member
Awards
1
  • Established
I love frank and beans.... I made it tonight... Looking at the macros it doesn't seem all that bad.... Here was tue breakdown.....

Beans- 29 carb 1 fat 6 protein.... 6 grams of fiber....

Hotdogs 0 carb 6 protein 14 fat..

I ate maybe one/two hotdogs and one serving of beans... So it came out to 18 protein 29 carb and 15 fat..... Not te greatest.... But doesn't look so bad.... What you all think...


Now I am cutting but this wasn't alot of calories at all... The rest of my day was chicken, apples, and protein shakes...
 
darsh89

darsh89

Active member
Awards
0
cut the hot gods, chicken and turkey dogs actually taste pretty decent and have twice the protein and 1/3rd the fat
 
owlicks

owlicks

Member
Awards
0
How many grams of sugar? The g of sugar are more important than the total carbohydrates IMO.
 
prld2gr8ns

prld2gr8ns

Idiot Savant
Awards
3
  • Established
  • RockStar
  • Legend!
If it fits into your calorie allotment then your good. Unless you are doing keto...
 

Similar threads


Top