Okay! I’ve been out of it a while, but today is the start of the second cycle of my FMD.
I would of started yesterday but it was my daughters 2nd birthday so I didn’t want to be a party pooper by not eating.
So my second bottle dosing hasn’t been going too great.
So today I took 1100 mg omega 3’s,
Vitamin d & calcium,
2 tudca
3 higenamine
1/2 dose of daily multi
1 tblspn of virgin coconut oil
Washed down with unsweetened green tea.
Not a bad breakfast.
So new supps adding in:
I’ve got a fresh 50 serving tub of iforce compete. It expires next month so I’m guessing they’ve stopped making this.
I love things product and feel it’s one of the best amino products out.
I’ve got a tub of vpx ketonz.
I hope to be a lot more strict with this FMD cycle.
My last cycle of FMD I’ll be out of higenamine so it’ll good to see how effective it’s been at curbing my appetite!
I would of started yesterday but it was my daughters 2nd birthday so I didn’t want to be a party pooper by not eating.
So my second bottle dosing hasn’t been going too great.
So today I took 1100 mg omega 3’s,
Vitamin d & calcium,
2 tudca
3 higenamine
1/2 dose of daily multi
1 tblspn of virgin coconut oil
Washed down with unsweetened green tea.
Not a bad breakfast.
So new supps adding in:
I’ve got a fresh 50 serving tub of iforce compete. It expires next month so I’m guessing they’ve stopped making this.
I love things product and feel it’s one of the best amino products out.
I’ve got a tub of vpx ketonz.
I hope to be a lot more strict with this FMD cycle.
My last cycle of FMD I’ll be out of higenamine so it’ll good to see how effective it’s been at curbing my appetite!